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Urban refugees facing higher mental health risks -health boss

Urban refugees facing higher mental health risks -health boss

The head of the mental health division in the Health Ministry, Dr Hafsa Lukwata, has said refugees in urban areas are reporting more severe mental health issues compared to those in rural-based refugee settlements.

Ultimate Uganda

South Sudan postpones long-delayed election by two years

South Sudan postpones long-delayed election by two years

South Sudan's government has decided to postpone a long-delayed national election until December 2026, the presidency said on Friday, underscoring the challenges facing the country's fragile peace process."The pre

Ultimate Uganda

Cheptegei was killed despite her efforts to protect herself

Cheptegei was killed despite her efforts to protect herself

On the morning of Sunday Sept. 1, Olympic marathon runner Rebecca Cheptegei was preparing to go to church from her home in the highlands of western Kenya. Her ex-boyfriend called a friend of his to ask if he could borrow a lighter.

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Russia Expels Six British Diplomats, Accusing Them of Spying Amid Starmer’s U.S. Visit

Russia Expels Six British Diplomats, Accusing Them of Spying Amid Starmer’s U.S. Visit

Russia’s Federal Security Service on Friday accused six British diplomats of spying and said a decision has been made to withdraw their accreditation.Russian state TV quoted an official from the security service

Ultimate Uganda

Dealing with different political views as a couple

Dealing with different political views as a couple

Politics can be deeply personal, touching on values and beliefs that shape who we are. When those beliefs differ sharply from those of a partner, it can feel like a fundamental mismatch, leading to feelings of alienation, frustration, and even betrayal.

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How harsh words destroy relationships

How harsh words destroy relationships

The hit song by The Human League poignantly illustrates a quarrel between a couple, capturing the emotional complexity of their dispute. In the song, the man asserts his role in the woman's success, singing, "But do not forget, it is me who put you where you are

Ultimate Uganda

I'm a commander first, not a woman – RPC Nachuha

I'm a commander first, not a woman – RPC Nachuha

At the rank of Assistant Commissioner of Police, many people in the Teso sub-region are still in awe of the simple lifestyle of Damalie Nachuha, the Regional Police Commander (RPC) of the East Kyoga police region.

Ultimate Uganda

What to watch for at the Harris-Trump presidential debate

What to watch for at the Harris-Trump presidential debate

Democrat Kamala Harris and Republican Donald Trump will battle each other on Tuesday in their first televised debate, a high-stakes clash that could give the winner an advantage in the final sprint to Election Day.

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If you want your relationship to thrive, say goodbye to these 12 behaviors

If you want your relationship to thrive, say goodbye to these 12 behaviors

In any romantic relationship, there will be plenty of good days, and some days where the two of you will clash. However, certain behaviors can create barriers that not only cause further conflicts but also prevent your relationship from growing into the best it

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Before marrying into a family that doesn't accept you, consider these 4 things

Before marrying into a family that doesn't accept you, consider these 4 things

Marriage is often seen as the union of two individuals deeply in love, but in reality, it also involves the blending of two families. When you choose to marry someone, you're not just committing to them, but also, to some extent, to their family.Reconside

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