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After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

British plasterer is kicked out of Dubai over facial tattoos

British plasterer is kicked out of Dubai over facial tattoos

A British man was 'devastated' after being kicked out of Dubai for having face tattoos.Jordan Howman, 34, landed at Dubai Interna

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Bill Clinton Criticises Netanyahu’s Approach to Iran

Bill Clinton Criticises Netanyahu’s Approach to Iran

Former US President Bill Clinton has voiced sharp criticism of Israeli Prime Minister Benjamin Netanyahu’s long-standing hardline approach to Iran, warning that such policies risk dragging the region—and the United States—into continuous conflict that disproportionately harms civilians.

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Hajji Kigongo urges Muslims to resolve internal conflicts

Hajji Kigongo urges Muslims to resolve internal conflicts

The National Resistance Movement (NRM) Vice Chairperson, Hajji Moses Kigongo, has criticized Muslims for failing to resolve their religious disputes and instead looking to the president to fight their battles emphasizing that it’s not his responsibility.

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Zubimendi Arrives London Ahead Of £51m Arsenal Move

Zubimendi Arrives London Ahead Of £51m Arsenal Move

Spanish and Real Sociedad midfielder Martin Zubimendi has reportedly arrived London as he edges closer to sealing a summer switch to Arsenal.According to The Athletic (via 

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Gen Sejusa condemns online mockery of Moses Ali

Gen Sejusa condemns online mockery of Moses Ali

Gen. Moses Ali after being nominated for 2026 parliamentary contest.Retired General David Sejusa has condemned what he described as “public flogging” and online humiliation targeting Gen. Moses Ali urging Ugandans to uphold African values of respect f

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Beyonce shocks fans with unexpected career announcement

Beyonce shocks fans with unexpected career announcement

Beyonce shared some unexpected news with fans 

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Sudden Defection: NUP Youths Join NRM in Opposition Stronghold

Sudden Defection: NUP Youths Join NRM in Opposition Stronghold

At least 20 youths claiming to be supporters of the opposition National Unity Platform (NUP) in Kabembe Trading Centre, Mukono District, have 

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Understanding employment agreements: Contract of service vs contract for service

Understanding employment agreements: Contract of service vs contract for service

When it comes to employment and business relationships, understanding the distinction between a Contract of Service and a Contract for Service is crucial.These terms, though seemingly similar, have significant implications on the nature of work, legal rig

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Everyone using Gmail must check their account now and make one important change

Everyone using Gmail must check their account now and make one important change

It's no secret that scams continue to be a major issue for everyone. Latest stats from the FBI show that online threats raked in over £12 billion last year, with cyber attacks rising by a whopping 33 percent. With crooks using increasingly sophisticated methods

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