Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In today
Secretary of Health and Human Services Robert F. Kennedy Jr.’s recent moves at the agency have been a public relations nightmare for President Donald Trump — and some Beltway insiders believe the commander-in-chief could soon be ready to cut ties with the embattled Cabinet member, Knewz.com c
MTN Mobile Money (U) Ltd (MTN MoMo) and partners have launched a nationwide cybersecurity awareness campaign under the theme “Securing the Future: The Rise of AI” to educate customers on safe digital practices amid rising cyber threats.Speaking at a p
On Sunday, October 19, 2025, the Uganda Revenue Authority (URA) completed the transfer of four departments from its headquarters in Nakawa to office space owned by city businessman Sudhir Ruparelia.Uganda lifestyle productsThe decision to return to rented
Cybersecurity has become one of the fastest-growing global concerns, threatening financial systems, businesses, and governments.Valued at $193.73 billion in 2024, the global cybersecurity market is projected to more than double to $562.77 billion by 2032—a reflection of the scale of inve
(L-R) Benson Turamye, Executive Director of Public Procurement and Disposal of Public Assets Authority (PPDA), Patrick Birungi, Executive Director Uganda Development Corporation (UDC) and Paul Mwesigwa, Managing Director Uganda Electricity Distribution Company L
I start with two apologies. First, last week, in the absence of the Dean and Deputy Dean of the School of Law, I had to dedicate substantial time holding fort in both instances – which allowed me an even greater appreciation of the burden that administrators s
Dr Silver Mugisha, Managing Director of the National Water and Sewerage Corporation (NWSC), has urged Ugandan engineers to embrace innovation and self-reliance, arguing that homegrown solutions are vital for national progress.Delivering a keynote address at the 2025 Africa Engineering Week
The Democratic Party (DP) yesterday, September 14, 2025, gathered at Serena Hotel in Kampala for the official launch of Beatrice Mao’s manifesto as she seeks the Kampala Lord Mayor seat.Mao, who previously attempted to contest in 2021 but was disqualifi
At the VISA-Uganda Bankers Association (UBA) Cybersecurity Summit 2025 held on August 20, 2025, at the Sheraton Hotel in Kampala, the Criminal Investigations Directorate (CID) delivered a sobering revelation: cybercrime is no longer a distant threat but a sophis
