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Of Nyege Nyege, the forever youngs and...

Of Nyege Nyege, the forever youngs and...

There is a raging debate. The millennials (where I belong), argue that they have aged like fine wine. Mbu the Gen Zs on the other hand are aging like milk. But you see, milk can also age in a fine way, it can become amakamo, and many other beautiful things. The GenZs, not to be pressed down

Ultimate Uganda

Defeat in NRM primaries started my win, says Kisoro MP-elect Ngabirano

Defeat in NRM primaries started my win, says Kisoro MP-elect Ngabirano

Independent candidate Grace Akifeza Ngabirano, who was overnight declared winner of the Kisoro District woman Member of Parliament by-election, has said she is ready to work with the losing candidates for the sake of proper service delivery to people. Ngabirano lost the NRM party primar

Ultimate Uganda

Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast

Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast

Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f

Ultimate Uganda

Breaking the silence: Empowering communities to take control of diabetes

Breaking the silence: Empowering communities to take control of diabetes

Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c

Ultimate Uganda

Turkey: Farmer’s tale from hobby to thriving business

Turkey: Farmer’s tale from hobby to thriving business

Dr Gerald Akankwasa, a general physician at Mulago Hospital, started his backyard flock in Jokolera, Kasangati Town Council, Wakiso District, with just three turkeys in early 2023. Barely two years later, he now has more than 170 birds of different ages. And with his determination and in

Ultimate Uganda

Who is Baltasar Engonga, the Equatorial Guinea Official Behind 400 Leaked Sextapes?

Who is Baltasar Engonga, the Equatorial Guinea Official Behind 400 Leaked Sextapes?

The Director General of the National Financial Investigation Agency (ANIF) in Equatorial Guinea, Baltasar Engonga, has been arrested for allegedly recording over 400 sextapes involving the wives of prominent individuals in the country. The scandal came to light during a fraud investigation ag

Ultimate Uganda

Does milk cure ulcers?

Does milk cure ulcers?

I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Saul Dear Saul, Peptic ulcer disease refers to painful sores in the lining of the stomach or the first part of the sm

Ultimate Uganda

Partnerships are crucial in propagating technology

Partnerships are crucial in propagating technology

The programme’s focus was to equip students with relevant skills to hit the ground running and build real-world projects right from the start. Most importantly, the programme did not only focus on technical skills but also critical issues such as ethics in AI. As she delivers her gradu

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More cases of stroke among men at Soroti Hospital- expert

More cases of stroke among men at Soroti Hospital- expert

A senior physician at Soroti Regional Referral Hospital has expressed concern over the persistent number of higher cases of stroke among men that are being registered at the health facility for admission as compared to their female counterparts. Soroti Hospital Dr Wilson Etolu told Monit

Ultimate Uganda

Uganda turns to solar refrigerators to keep vaccines cool

Uganda turns to solar refrigerators to keep vaccines cool

The government yesterday dispatched 776 pieces of equipment comprising 556 solar direct drive refrigerators and 220 electric refrigerators to districts to ensure safe storage of vaccines in rural health facilities. This initiative, the Health Ministry and Unicef say, is critical in addre

Ultimate Uganda