Water is essential for overall health, but the timing of water intake concerning meals has been a topic of debate. Some believe drinking water before, during, or after a meal can interfere with digestion, while others argue that it aids the process. Understandin
Avocados are widely recognized for their health benefits, but most people discard the seed without realizing its incredible medicinal properties. The avocado seed is packed with antioxidants, fiber, and essential nutrients that can help prevent and treat various
This is yet another story about the
Photo of Uganda shillings ( Photo For Illustration only)Uganda has faced numerous corruption scandals over the years, leading to significant financial losses and public outcry. Here are some of the most notable ca
The Uganda Prison Service has dismissed concerns about the safety of food provided to opposition leader Dr. Kizza Besigye while in custody.Speaking on the matter, Prison Service spokesperson Frank Baine clarified
Uganda People's Congress (UPC) President Jimmy Akena has downplayed concerns over party member Betty Amongi's decision to contest for the Lira City Woman Parliamentary seat. Akena, currently serving as Lira City East MP, emphasized that electoral competition is
A shocking video has been making rounds on social media, showing two teachers mercilessly beating a student. The disturbing footage caught the attention of many Ugandans online, sparking debates about discipline in schools and the use of excessive force on stude
Parliament and the State House Anti-Corruption Unit (SHACU) have been petitioned to inquire into circumstances under which the disgraced Martin Nsubuga has continued to physically occupy public office at Uganda Retirement Benefits Regulatory Authority (URBRA) 6
Ibrahim Ssemujju, the Kira Municipality Member of Parliament, has expressed his anger with the Attorney General Kiwanuka Kiryowa over holding prisoners in Luzira without a warrant.In today's Parliamentary session,
Parliament and the State House Anti-Corruption Unit (SHACU) have been petitioned to inquire into circumstances under which the disgraced Martin Nsubuga has continued to physically occupy public office at Uganda Retirement Benefits Regulatory Authority (URBRA) 6
