While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
Parliament resumed its first session of the year on a somber note as Speaker Anita Among delivered the devastating news of the passing of two Members of Parliament on the same day.The announcement cast a shadow over the session, as MPs grappled with the loss of their colleagues immediately
Ibrahim Ssemujju Nganda, a close friend of the late Kawempe North MP Muhammad Ssegirinya, has delivered an emotional tribute following the legislator's untimely demise.Nganda Ssemujju, a resident of Bulamu Deputy
Marriage is a partnership built on mutual respect, love, and understanding. However, maintaining healthy boundaries is crucial for the success of any relationship. As a man, there are behaviors or actions you should never tolerate from your wife, as these can ha
Retired Senior Superintendent of Police (SSP) Sam Omala, a name once synonymous with iron-fisted law enforcement, has made a heartfelt plea for forgiveness from his hospital bed.According to NTV UGANDA journalist,
Olivia Lutaaya, a member of the National Unity Platform (NUP), was released from Luzira Women’s Prison today after being pardoned by President Museveni. Her release follows a period of intense hardship, and she has now broken her silence, sharing the details o
When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead
Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f
Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c
Rebecca Namulondo, 9, had a chilling premonition of impending doom. In an emotional revelation, Godfrey Wamunyokoli, a Mathematics and Science teacher at the Salama School of the Blind, 40km east of Kampala in Luga Village, Kisoga Sub-county, Mukono District, shared a chilling detail abo
