Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In todayâ
Kampala, Uganda: The High Court in Kampala has dismissed with costs a case in which the opposition National Unity Platform (NUP) sought to compel government to allocate it funds under the Interparty Organisation for Dialogue (IPOD) arrangement.In the ruling, the presiding Judge
Dear Parents, Students, Stakeholders and the entire public, Kampala International University has noted with concern the ongoing media engagements relating to the state of affairs in the university. The major issues of contention include students’ tuition payment policy, academic issues and welf
Vincent Waiswa Bagiire, Permanent Secretary, Ministry of Foreign Affairs of the Republic of UgandaDoha — The Embassy of the Republic of Uganda in the State of Qatar successfully hosted the Second Edition of the Uganda–Qatar Business Forum at Rotana City Centre, Do
Former coordinator of intelligence services Gen. David Sejusa (Tinyefuza) has lashed out at Uganda’s ruling party leaders after opposition candidates challenging Speaker Anita Among and Deputy Speaker Thomas Tayebwa were blocked from nomination, describing the incidents as “a shameful assault
Daddy Andre has made it clear that he will not be part of his ex-lover Nina Roz’s political campaign in Sembabule District, where the singer is seeking to become the Woman Member of Parliament.
Kate Middleton has formed a very close bond with the Duchess of Edinburgh - Prince William's aunt Sophie is someone the royal princess can 'share the ups and downs of royal life with'Kate and William see Sophie as a 'safe pair of hands' (Image: POOL/AFP
President Museveni has held a cordial meeting with the Kyabazinga of Busoga, William Gabula Nadiope, and his delegation from the Busoga Kingdom to discuss issues of mutual interest and development.Announcing the meeting on his official X account, the President extended his congratulations
The Permanent Secretary in the Ministry of Tourism, Wildlife, and Antiquities, Doreen Katusiime, has urged the bird-watching sector to invest in human resource development, structured training, and standardized certification to improve visitor experiences and eliminate unprofessionalism in the in
Prince Harry has given an interview since the meeting (Image: SUZANNE PLUNKETT/POOL/AFP via Getty Images)Prince Harry is believed to be back at
