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25 Nov '25
Uganda’s petroleum sector has reported an increase in the country’s estimated oil and gas reserves, according to Ernest Rubondo, Executive Director of the Petroleum Authority of Uganda (PAU), a government agency that regulates the sector.According to Rubondo, the latest asse
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21 Nov '25
Sudhir’s Paradise Resort: A Rajiv-Inspired Masterpiece on Lake Victoria Now Winning Hearts of Weekend TravellersBy Spy UgandaTycoon Sudhir’s Paradise Resort, the Ruparelia Group’s newest jewel on Lake Victoria, has quickly risen from a bold dream into one of Uganda’s most ca
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19 Nov '25
ENTEBBE – The Petroleum Authority of Uganda (PAU) is marking ten years of regulating the country’s oil and gas sector, a milestone that Executive Director Earnest Rubondo describes as a decade of steady growth, institutional strengthening and careful stewardship of Uganda’s petroleum resour
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13 Nov '25
Before launching his parliamentary campaign at Kamwokya Market under the joint “Kampala Under the Umbrella” initiative, Rubongoya conducted a door-to-door outreach in Kisenyi, Kyamuka, and Kifumbira zones, where he interacted with residents and appealed for their votes.David
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12 Nov '25
One hundred forty-one graduates trained in mechanical, electrical, production, instrumentation, leadership, and health, safety and environment (HSE) have graduated from the EACOP Academy at Uganda Petroleum Institute Kigumba (UPIK).The training, a result of a partnership between
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08 Nov '25
Gen Muhoozi (R) welcoming President Museveni in Kaweweeta on FridayPresident Museveni has commissioned 498 officer cadets of the Uganda People’s Defence Forces (UPDF) and allied African nations, urging the newly minted officers to uphold the army’s founding principles as the
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07 Nov '25
Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for b
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05 Nov '25
Leading pension funds across Africa today gather in Kampala to commit to a “Fund for Africa” at the “$700b in 1 Room” All Africa Pensions Summit.The Summit 5th – 7th November at the Munyonyo Convention Centre in Kampala, Uganda, will be hosted by NSSF Uganda, under the
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01 Nov '25
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
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29 Oct '25
RUBIS Energy Uganda confirmed a significant step in its national expansion strategy with the official launch of 15 new service stations across the country. This strategic investment is designed to modernise Uganda’s energy and mobility infrastructure, focusing on delivering enhanced value, effi