Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for better rest.Urban couples i
Leading pension funds across Africa today gather in Kampala to commit to a “Fund for Africa” at the “$700b in 1 Room” All Africa Pensions Summit.The Summit 5th – 7th November at the Munyonyo Convention Centre in Kampala, Uganda, will be hosted by NSSF Uganda, under the theme “P
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
RUBIS Energy Uganda confirmed a significant step in its national expansion strategy with the official launch of 15 new service stations across the country. This strategic investment is designed to modernise Uganda’s energy and mobility infrastructure, focusing on delivering enhanced value, effi
MTN Mobile Money (U) Ltd (MTN MoMo) and partners have launched a nationwide cybersecurity awareness campaign under the theme “Securing the Future: The Rise of AI” to educate customers on safe digital practices amid rising cyber threats.Speaking at a p
(L-R) Benson Turamye, Executive Director of Public Procurement and Disposal of Public Assets Authority (PPDA), Patrick Birungi, Executive Director Uganda Development Corporation (UDC) and Paul Mwesigwa, Managing Director Uganda Electricity Distribution Company L
A number of Premier League clubs will benefit from a major FIFA cash influx as part of the Club Benefits Programme which is attached to the 2026 World Cup in the US, Mexico and CanadaPremier League clubs will reap the rewards of FIFA's Club Benefits Pro
The Uganda Communications Commission (UCC) Executive Director, Nyombi Thembo, together with a team of technical staff from the commission, met today with the Chief of Defence Forces, Gen. Muhoozi Kainerugaba, to discuss enhanced security measures for the country
The Government of Uganda has been paying $40,000 (about Shs142 million) to Mandela National Stadium, Namboole, management for every match day during the ongoing African Nations Championship (CHAN).Uganda is co-hosting the tournament with Kenya and Tanzani
Mrs. Jolly Shubaiha Kateregga, the estranged wife of Kampala University founder Prof. Badru Kateregga, has broken her silence following weeks of explosive allegations made against her in the media. In a strongly worded statement, Mrs. Kateregga categorically den
