Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods
Reader modeAll 47 Trophies Won By Lionel Messi As He Extends Record Of Most Decorated Footballer In Historynews18.com1hLionel Messi on Saturday improved his record for being the world's most decorated footballer after claiming 47th trophy of a glorious career.In
Uganda’s notorious gold fraud syndicates have struck again—this time roping in high-profile foreign operatives, including a former FBI Special Agent, a former U.S. Army Ranger, and a U.S. Embassy employee in Sierra Leone, in what is shaping up to be one of the most dramatic cross-border scams
Following the National Prayer Breakfast on forgiveness, OPED author Franklin G. Karokora challenges Chris Rwakasisi to stop dodging his mass murder conviction and show remorse to the families of the six victims.Chris Rutimbirayo Rwakasisi CMMChris Rwakasisi was on June 30th 1988 con
Tesla boss Elon Musk has said H-1B visas were being "gamed" by "some outsourcing companies", but the solution was stopping the abuse and not dismantling the system.Roughly 70% of these visas - that allow US companies to hire skilled foreign workers - are used by Indi
Newcastle United's Champions League qualification hopes suffered a blow after a 2-1 defeat to Marseille, with Nick Pope's error proving costly in the second half.Newcastle goalkeeper Nick Pope was guilty of a mistake at Marseille (Image: Getty Images)Newcastle manager Eddie Howe has
The United States has designated what Venezuelans call the “Cartel de los Soles”, or “Cartel of the Suns”, a “foreign terrorist organization”.President Donald Trump’s administration added the “cartel”, which it asserts is linked to Venezuelan President Nicolas Maduro, to
According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last decade.Its rise has been fueled by social media trends and the infl
You can now be vaccinated against HIV – but that does not mean you can be reckless, warns the Department of Healthscientist-hiv-vaccinationA scientist holds a batch of tests. Image: CDC on UnsplashFrom March 2026, people at high risk of contracting HIV will be able to visit
Mzee Yosam Odur Ebii, the Paramount Chief (Won-Nyaci) of Lango, was laid to rest following a solemn ceremony that drew thousands. His body departed his residence at 11 a.m., beginning the funeral program with a procession to Teboke Primary School, where burial prayers were held.Led by the
