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On contraceptive misuse among university students

On contraceptive misuse among university students

Health education  Nowadays, emergency contraceptive pills (ECPs) are increasingly being used as “a daily meal” by young women, especially in universities, as a means to prevent unintended pregnancies. These pills are designed to prevent pregnancy after unprotected sex, typically within

Ultimate Uganda

Well-wishers come to defiled toddler’s rescue after Monitor story

Well-wishers come to defiled toddler’s rescue after Monitor story

The Daily Monitor story about the plight of a two-year-old toddler, who was defiled by her 18-year-old uncle, has attracted more support after well-wishers who read the article came out to help her get medical attention. The September 18 story, under the headline, “Magistrate halts

Ultimate Uganda

Fighting Eacop is a lost cause

Fighting Eacop is a lost cause

At the conclusion of the Climate Summit Conference of Parties (COP) 28 in Dubai, United Arab Emirates (UAE), in December 2023, member states committed to rapidly decarbonising their energy systems to keep global warming within the 1.5°C threshold. This requires accelerating the clean energy

Ultimate Uganda

Thirsty Eagles circle scarred Vipers

Thirsty Eagles circle scarred Vipers

With their backs against the wall, sixt-time league winners Vipers face a do-or-die moment as they prepare for a crucial showdown with Baker Mbowa's rejuvenated Express on Thursday at St Mary's Stadium Kitende.  After a dismal 3-1 defeat to Nec on Sunday that left fans in disbelief, dr

Ultimate Uganda

President Museveni Cautions Leaders Against Using Money in Politics

President Museveni Cautions Leaders Against Using Money in Politics

President Yoweri Kaguta Museveni has cautioned leaders against using money in politics, saying that it’s against the National Resistance Movement (NRM)’s 4th principle of democracy. “With Principle No.4 (democracy), we must remove the pollution of using money in politics. Let all leader

Ultimate Uganda

Bush burning: Cherished, but fuelling climate catastrophes

Bush burning: Cherished, but fuelling climate catastrophes

Since time immemorial, during dry seasons, farmers in Lamwo District have burnt grass in their gardens to stimulate the growth of fresh green grass for their livestock and to enhance soil fertility. Smallholder farmers believe dry grass is not nutritious to their animals, and in a desper

Ultimate Uganda

The dangers of taking too much soda

The dangers of taking too much soda

A colleague at work cannot go a day without drinking soda. Despite being warned about the health risks, he insists that nobody can come between him and his soda. Hopefully, after reading this article, he will reconsider his stance. 

Ultimate Uganda

How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

Ultimate Uganda

No love lost as NUP set out to unseat Ssemujju

No love lost as NUP set out to unseat Ssemujju

Since its inception in 2020, the National Unity Platform (NUP) has turned introduction ceremonies (customary marriage) in its Buganda cradle into spaces used to spread its gospel of change. Whilst historically an introduction in Buganda has always been an apolitical ceremony for a few

Ultimate Uganda

Vandals, inside theft and ageing grid damn UETCL

Vandals, inside theft and ageing grid damn UETCL

The amount of money that the Uganda Electricity Transmission Co Ltd (UETCL) spends to transmit electricity has significantly risen due to an ageing grid, a 2023 value-for-money audit by the Auditor General (AG) has revealed.The audit shows that the actual expenditure for some of the activi

Ultimate Uganda