Walking is one of the simplest and most natural forms of exercise. No gym membership or equipment is required, and it is available almost anywhere. Most health experts suggest taking 10,000 steps per day as a goal to ensure overall health. However, how exactly do you really feel about what goes o
The Anti-Corruption Court has issued a criminal summons for former Trade Ministry Permanent Secretary Geraldine Ssali after she failed to appear for the mention of a Shs3.8 billion fraud case in which she is jointly charged with three Members of Parliament and other officials.During Monday
President Ruto dismissed the notion of any existing rift between the neighbouring East African states, suggesting that media reporting had inflated the severity of the issue. President William Ruto of Kenya today sought to address recent tensions sparked by his Ugandan counterpart Yoweri M
Lionel Messi led Inter Miami to a 4-0 win over FC Cincinnati, scoring once and assisting all other goals. Miami advances to the Eastern Conference final.Lionel Messi starred in Inter Miami's 4-0 win over FC Cincinnati (AP)Lionel Messi starred in Inter Miami's 4-0 win over FC Cincinn
Mzee Yosam Odur Ebii, the Paramount Chief (Won-Nyaci) of Lango, was laid to rest following a solemn ceremony that drew thousands. His body departed his residence at 11 a.m., beginning the funeral program with a procession to Teboke Primary School, where burial prayers were held.Led by the
President Museveni accompanied by First Lady Janet Museveni flags off Uganda's first batch of chili containers to the Chinese market during a function held at Namasagali on Thursday. PPU PhotoOn Thursday, 20th November, 2025, Uganda marked a major milestone in its agricultural export ambit
Dr Emmanuel Lyamulemye, the former executive director of the Uganda Coffee Development Authority (UCDA), is dead.Frank Tumwebaze, the Minister of Agriculture, Animal Industry and Fisheries, announced his death on X.“I learnt this morning with deep sorrow about the passing of Dr Em
The 81-year-old said if fellow NRM loyalists genuinely believed in the same principles, they would “be begging me not to leave,” rather than calling for his exit.President Yoweri Museveni has chastised Ugandans who speak against his lengthy grip on power, arguing that his continued lea
For virtually all its post-Tito Okello period President Tibuhaburwa Museveni has dominated every sphere of human life in Uganda: Education, Energy, Health, infrastructure, environment. He as transcended the boundary between the 20th Century and the 21st Century and Boundary between the old and ne
The Ministry of Works and Transport has ordered an urgent diversion of all traffic following the collapse of a major section of the Karuma–Kamdini road on the Gulu Highway, severely disrupting movement between northern Uganda and Kampala.In a statement dated November 16, officials confir
