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3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

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Left TV After Feeling Drained by People’s Stories - Farida Nakazibwe

Left TV After Feeling Drained by People’s Stories - Farida Nakazibwe

Former NTV presenter Farida Nakazibwe has finally revealed the real reason she quit Television after almost two decades on air.Respected media personality Farida Nakazibwe has opened up on why she decided to call it quits from Television in October 2023, ending a career that spanned nearly

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Russia Says It’s Considering Venezuela’s Requests for Assistance Amid US Military Buildup in the Caribbean

Russia Says It’s Considering Venezuela’s Requests for Assistance Amid US Military Buildup in the Caribbean

A Russian lawmaker has said Moscow recently delivered air defenses to VenezuelaRussian Foreign Ministry spokeswoman Maria Zakharova said on Friday that Moscow was prepared to “respond appropriately” to Venezuela’s request for military assistance amid a US military buildup

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Shadows Over the Blue Line: Why Are Uganda’s Top Cops Dying in Droves?

Shadows Over the Blue Line: Why Are Uganda’s Top Cops Dying in Droves?

Kampala – In the span of just over two months, five senior Uganda Police Force (UPF) officers have met untimely ends, sparking whispers of a curse on the force and urgent calls for transparency. From mysterious collapses to brutal attacks, the deaths of these dedicated servants of the law raise

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Panic in Poland as residents abandon country for Spain

Panic in Poland as residents abandon country for Spain

Since Russia’s invasion of Ukraine in 2022, a growing number of Eastern Europeans - particularly Poles - have been buying homes on the Spanish mainland and the Balearic Islands, according to new property data. Figures from Spain’s College of Registrars show that Poles are increasingly favouri

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Museveni Breaks Silence on Arrested Kenyan Activists, Says They Claimed to Be “Experts in Riots”

Museveni Breaks Silence on Arrested Kenyan Activists, Says They Claimed to Be “Experts in Riots”

President Yoweri Museveni has admitted that Ugandan authorities detained two Kenyan activists who had gone missing for weeks, describing them as “experts in riots” linked to opposition leader Robert Kyagulanyi, also known as Bobi Wine.President Yoweri Museveni has admitted t

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India 'largely stopped' Russian oil purchase: Trump's fresh claim amid tariffs

India 'largely stopped' Russian oil purchase: Trump's fresh claim amid tariffs

Trump's latest claim on the future of the India-Russia energy ties comes in the backdrop of ongoing trade negotiations between New Delhi and Washington.Days after he claimed that India would soon pause its Russian oil trade, US President Donald Trump has intensified the claim, n

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AU condemns Tanzanian deadly election

AU condemns Tanzanian deadly election

Last week’s Tanzania elections failed to comply with democratic standards, says the African Union, adding to mounting international pressure on President Samia Suluhu Hassan’s administration over the deadly vote.The AU’s election monitoring arm, which sent a team of 72 obs

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Each Ukrainian owes almost $7,000

Each Ukrainian owes almost $7,000

Data from the National Bank of Ukraine shows that the country’s total debt amounts to $191 billion Ukraine’s national debt per capita has reached a record $6,821, according to estimates by TASS.Data from the National Bank of Ukraine shows that the country

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Local manufacturers cry out to Museveni over imports influx undermining BUBU policy

Local manufacturers cry out to Museveni over imports influx undermining BUBU policy

Hajjat Hadijah Namyalo, Head of the Office of the National Chairman, in a group photo with Mr Kaka Kasim, Executive Director at Ahmed Raza Foods Industries Ltd and his staff at the factory headquarters in Matugga, Wakiso District on Wednesday, November 05, 2025Wakiso, Uganda: Ug

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