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How to encourage physical exercise among your children

How to encourage physical exercise among your children

Sarah has three beautiful children, all under 10 years of age but her complaint is one: “They don’t like to go anywhere or to play outdoors. They are always busy hooked onto their tabs and every attempt to get them outdoors is a fight with them. They don’t

Ultimate Uganda

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

Ultimate Uganda

Rule Uganda more 40 years, NRM leaders tell Museveni at 80th birthday fete

Rule Uganda more 40 years, NRM leaders tell Museveni at 80th birthday fete

National Resistance Movement leaders in Nansana have asked President Museveni to rule them for more forty years.They made the call on September 15 during the celebration of the President’s 80th birthday in Nansa

Ultimate Uganda

 Third term headaches for students, parents

Third term headaches for students, parents

Schools open today for the third term that will see some students promoted to the next class or level or conclude their primary or secondary school journey.Dr Joyce Kaducu, the State Minister of Primary Education, said the 82-day term would run up to December 6. She said since there would

Ultimate Uganda

Court formulates evidence in the poisoning case

Court formulates evidence in the poisoning case

In 2023, a one Richard was charged in the Criminal Division of High of murdering his half-brother, which charge he denied. In his plea, he denied causing the death of his half brother and, specifically, denied giving him poison on March 14, 2021.

Ultimate Uganda

The good and the bad of hanging out in Kigali

The good and the bad of hanging out in Kigali

If you want to tell people about Kigali, there are a few things to get out of the way because no matter how spirited your communication is, people’s heart will keep hanging up just to break the ice and communicate well.

Ultimate Uganda

Cartoonist Ogon keen to make difference with art

Cartoonist Ogon keen to make difference with art

One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing Attention. His body of work, spanning 194 pages, lampoons the mighty, powerful and ordinary citizens for their various misdeeds.

Ultimate Uganda

No love lost as NUP set out to unseat Ssemujju

No love lost as NUP set out to unseat Ssemujju

Since its inception in 2020, the National Unity Platform (NUP) has turned introduction ceremonies (customary marriage) in its Buganda cradle into spaces used to spread its gospel of change. Whilst historically an introduction in Buganda has always been an apolitical ceremony for a few

Ultimate Uganda

More boys facing violence in refugee settlements

More boys facing violence in refugee settlements

A recent study reveals a troubling rise in violence against nearly half of children and youth in Uganda's refugee settlements, with boys increasingly becoming victims. The study found that almost 50% of males and females aged 18-24 had experienced some form of violence before adulthood.“

Ultimate Uganda

Only a Shimoni OB or OG can save Kampala

Only a Shimoni OB or OG can save Kampala

But some freshers! What is taking you to the library in these first weeks?There was a time things worked well in Kampala. As a school child, you could get away with everything. And we surely did. From calling 999

Ultimate Uganda