You keep falling for people who never truly choose you. You twist yourself into versions that don’t match your soul, hoping this time will finally be different. You pour out your time, energy, and even your sense of self—yet somehow, you end up feeling unseen, unvalued, and utterly alone. And
Struggling to sleep at night? Try these simple bedtime habits, from digital detox to meditation, to calm your mind, relieve stress, and enjoy deep, restful sleepWeight gain and sugar cravings: Sleep loss disrupts hunger hormones, leading to overeating and poor food choices.In today
"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Goldberg — provides a vulgar and hilarious fictionalized answer. The film stars Jonah Hill and Michael Cera as Seth and Evan,
President Museveni has cautioned young Ugandans against unsafe labor migration, particularly to Middle Eastern countries, urging them instead to embrace opportunities in Uganda’s domestic economy.He highlighted commercial agriculture, manufacturing, ICT, and services as key sectors for j
At the VISA-Uganda Bankers Association (UBA) Cybersecurity Summit 2025 held on August 20, 2025, at the Sheraton Hotel in Kampala, the Criminal Investigations Directorate (CID) delivered a sobering revelation: cybercrime is no longer a distant threat but a sophis
KAMPALA — Veteran Ugandan musician Dan Kazibwe, popularly known as Raga Dee, has threatened to sue fellow artist Michael Mukwaya alias Mikie Wine over allegations of copyright infringement relating to the 2004 hit song “Nkugguddemu Oyagala Cash.”In
President Museveni has met with beneficiaries of the Emyooga SACCO initiative in Butabika and Mutungo, Nakawa Division, commending their progress and reaffirming government support for grassroots economic empowerment.The President, accompanied by the First Lady and Minister of Educati
Today marks 240 days since Ugandan opposition leader Dr. K
For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of
Barefoot, a jubilant smile across her face and arms outstretched in celebration, she had just crossed the finish line of the mothers' race at her son William's primary school.
