Health benefits of apples: Packed with antioxidants, fibre, and natural sugars, apples offer a natural energy lift without the need for caffeine (Image: Canva)Caffeinated drinks rule the breakfast tables across most households around the world, probably because the quest for an energising
Jinja-based singer Omutume Planet has openly joined the growing list of individuals expressing their desire to date singer Lydia Jazmine. During an interview on Sanyuka TV’s UnCut show, Omutume Planet did not hesitate to name Lydia Jazmine as his celebrity crush.Praising Jazmine’s skin
At the 74th graduation of Makerere University, Namutebi Abishag Lilian Matovu was among the 132 students awarded the coveted PhD, climaxing a journey she never dreamt would end the way it did.Like many children born to peasant families, education is never assured. Perhaps, this explains wh
Kenya Mourns the Loss of Retired Assistant Inspector-General of Police, King'ori MwangiIn a somber turn of events, Kenya is mourning the passing of Retired Assistant Inspector-General of Police, King'ori Mwangi.The news of his death has sent shockwaves through the nation, as citizen
In an exciting tale of what could be the smartest and one of most daring tales you could have heard told, a lowly boda boda rider has entered in the records of Uganda as the first man to bundle all the three most probable Presidential materials and conning them of liquid cash.Moses Ssimbwa
Liverpool found a way to win against Burnley, but there was some fallout on the touchline. Vincent Kompany 'blamed' Jürgen Klopp, and it could be good for Arsenal.The touchline was livelier than the pitch at times as Jürgen Klopp and Vincent Kompany both got booked in Liverpool vs Burn
News Source: Vanguard NewspapersAn Iranian believed to be the country’s oldest woman has died at the age of 125, local media reported on Tuesday.Masoumeh Sanei Toroghi was born on September 23, 1898, in t
The archbishop of Gulu Diocese, John Baptist Odama, and South Sudan ambassador to Uganda, Simon Deng have urged South Sudanese refug
Do you know what happens to your body if you quit sugar, coffee and alcohol for 30 days? Luckily, you don’t need to try it for yourself but rather lean on the experiment that Trevor Hash did.
Joe Biden is on course to defeat Donald Trump in November with two more electoral college votes than he secured in 2020, assuming they are the respective Democratic and Republican presidential nominees, according to a new study.The
