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Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Bamasaba culture, deforestation are leading to the decline of the colobus monkey

Black and white Colobus monkeys, a rare species of monkeys in the world, are on the brink of extinction in Mt Elgon National Park due to imbalu, a traditional male circumcision ritual among people living on the slopes of Mt Elgon, and deforestation.

Ultimate Uganda

Discover the Mastermind Behind Park City's Unparalleled Trail System

Discover the Mastermind Behind Park City's Unparalleled Trail System

Park City boasts a trail system like no other, with hundreds of miles of diverse trails that cater to outdoor enthusiasts of all kinds. Charlie Sturgis, the man behind this masterpiece, has been praised as the 'godfather of Park City singletrack' and the 'trailb

Ultimate Uganda

Navigating May-December Online Romance Dilemma: Advice for Confused Hearts

Navigating May-December Online Romance Dilemma: Advice for Confused Hearts

In today's fast-paced world, online relationships have become increasingly common, blurring the lines of age, distance, and conventional norms. Here are some heartfelt stories and advice from Dear Abby that shed light on the complexities of modern love.

Ultimate Uganda

Operation Parent Hosts Drug Prevention Training Event for Families Amid Decline in Overdose Deaths

Operation Parent Hosts Drug Prevention Training Event for Families Amid Decline in Overdose Deaths

Saturday, the national non-profit Operation Parent organized a drug prevention training event for families in LaGrange, shedding light on the ongoing battle against drug addiction in Kentucky. With more than 1,900 Kentuckians losing their lives to drug overdoses last year, the latest Kentucky Dru

Ultimate Uganda

Are live podcasts becoming the next big thing?

Are live podcasts becoming the next big thing?

If you are always online, you should have discovered that content creation is one of the hottest things everyone is embracing. Be it about love, politics, or sports, podcasts have taken up a space that was once always filled by radio and TV.

Ultimate Uganda

What a farmer can grow this rainy season

What a farmer can grow this rainy season

As rains continue to fall in many parts of the country, farmers need to figure out what to grow. Among the guidelines farmers will use to determine what to produce are crop rotation programmes, prevailing crops, previous crop pests and disease, market demand, co

Ultimate Uganda

How to plant coffee this rainy season

How to plant coffee this rainy season

Last week, Seeds of Gold received several calls from beginner farmers enquiring about the agronomy of Robusta coffee. The mad rush for coffee farming by Ugandans has hit record highs following the recent surge in prices of the crop at the world market. 

Ultimate Uganda

Cartoonist Ogon keen to make difference with art

Cartoonist Ogon keen to make difference with art

One of Uganda’s leading political cartoonists Chrisogon Atukwasize, aka Ogon, has published his first collection of humorous and dramatic cartoons titled Drawing Attention. His body of work, spanning 194 pages, lampoons the mighty, powerful and ordinary citizens for their various misdeeds.

Ultimate Uganda

More boys facing violence in refugee settlements

More boys facing violence in refugee settlements

A recent study reveals a troubling rise in violence against nearly half of children and youth in Uganda's refugee settlements, with boys increasingly becoming victims. The study found that almost 50% of males and females aged 18-24 had experienced some form of violence before adulthood.“

Ultimate Uganda

Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes with ExerciseThe fear of suffering a blood sug

Ultimate Uganda