Search Results

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

3-step 'sleep reset' as experts warn one in three struggle with sleep issues

Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by

Ultimate Uganda

Cameroonian Footballer Nicolas Moumi Ngamaleu Caught in Cheating Controversy in Russia.

Cameroonian Footballer Nicolas Moumi Ngamaleu Caught in Cheating Controversy in Russia.

Cameroonian footballer Nicolas Moumi Ngamaleu has found himself in the middle of controversy in Russia after reports surfaced linking him to a cheating scandalThe Dynamo Moscow star was allegedly caught in the act by his partner, a Russian influencer, who reportedly called the police follo

Ultimate Uganda

Pork Sale Protest in Yumbe Triggers Police Warning on Religious Extremism

Pork Sale Protest in Yumbe Triggers Police Warning on Religious Extremism

Authorities in the West Nile region have cautioned the people of Yumbe District against engaging in acts of religious extremism.The warning came during a meeting held at Takwa Mosque on Friday, chaired by the Regional Police Commander, Senior Superintendent of Police (SSP) Joseph Mwesige.

Ultimate Uganda

Vladimir Putin's tanks could roll into European Nato country tomorrow, warns German general

Vladimir Putin's tanks could roll into European Nato country tomorrow, warns German general

At a glance• Vladimir Putin could send tanks into a European Nato country tomorrow, a German general is warning• The Russian president could launch a ‘limited attack’ on Nato territory, says Lieutenant General Alexander Sollfrank• Britain has deployed aircraft to ea

Ultimate Uganda

Museveni Commissions 498 Cadets as Muhoozi Warns Politicians Against Indiscipline

Museveni Commissions 498 Cadets as Muhoozi Warns Politicians Against Indiscipline

Gen Muhoozi (R) welcoming President Museveni in Kaweweeta on FridayPresident Museveni has commissioned 498 officer cadets of the Uganda People’s Defence Forces (UPDF) and allied African nations, urging the newly minted officers to uphold the army’s founding principles as the institutio

Ultimate Uganda

Victoria Beckham Beauty launches early Black Friday sale with 20% off everything

Victoria Beckham Beauty launches early Black Friday sale with 20% off everything

As Black Friday approaches, Victoria Beckham's eponymous beauty brand is offering an incredible deal for a limited time onlyVictoria Beckham's beauty brand has 20% off everything - but not for long (Image: Getty)While Black Friday officially star

Ultimate Uganda

Court directs URA to pay UGX 51 million to ex-manager over flawed dismissal process

Court directs URA to pay UGX 51 million to ex-manager over flawed dismissal process

The Industrial Court of Uganda has ordered the Uganda Revenue Authority (URA) to pay a total of UGX 51 million to its former manager of compliance, David Kalemera, after concluding that the URA failed to grant him a fair hearing during his termination process.In the award delivered Nov. 4,

Ultimate Uganda

Each Ukrainian owes almost $7,000

Each Ukrainian owes almost $7,000

Data from the National Bank of Ukraine shows that the country’s total debt amounts to $191 billion Ukraine’s national debt per capita has reached a record $6,821, according to estimates by TASS.Data from the National Bank of Ukraine shows that the country’s total debt amounts

Ultimate Uganda

Rwenzori Attacks: 41 Confirmed Dead, Over 90 Captured.

Rwenzori Attacks: 41 Confirmed Dead, Over 90 Captured.

In a harrowing wave of coordinated attacks that shook Uganda’s Rwenzori region, the Uganda People’s Defence Forces (UPDF) have confirmed the deaths of 41 assailants and the capture of over 90 others following a violent confrontation with armed groups.The attacks, which occurred on Nove

Ultimate Uganda

Abu Dhabi hosts oil summit as OPEC+ halts production hikes planned for first quarter of 2026.

Abu Dhabi hosts oil summit as OPEC+ halts production hikes planned for first quarter of 2026.

ABU DHABI, United Arab Emirates (AP) — Abu Dhabi hosted a major oil summit Monday, hours after the OPEC+ group of the cartel and its allies said it would halt further production increases planned in the first quarter of 2026 over concerns of too much supply in the market.The OPEC+ decisi

Ultimate Uganda