Everyday arm exercises are your secret weapon for strength, agility, and functional wellness. Just a few minutes a day can bring transformative benefits, helping you lift, carry, and reach with greater ease. Imagine carrying heavy bags or lifting items overhead without a second thought, stro
As Americans vote for their next president on Tuesday, the usual dividing line is often that of the party: Democrat vs Republican. But there are other issues that could play a decisive role in the mind of voters to choose between Vice President Kamala Harris and former President Donald T
A section of anti-corruption and governance experts yesterday said America’s support towards Uganda’s fight against corruption is likely to be relaxed should Republican Party candidate Donald Trump win the presidential polls, which end today. L-R: Ugandan president Yoweri Museveni's
The government yesterday dispatched 776 pieces of equipment comprising 556 solar direct drive refrigerators and 220 electric refrigerators to districts to ensure safe storage of vaccines in rural health facilities. This initiative, the Health Ministry and Unicef say, is critical in addre
Black Friday in developed economies such as the United States has since become a calendar event in several countries across the globe, especially Africa. This year it will kick off November 29, unofficially marking the start of the Christmas shopping season not only in the United State
The growth of small and medium enterprises (SMEs) in Uganda has reached an all-time high, with an estimated 1.1 million SMEs operating across various sectors, according to a World Bank report. Despite this growth, one-third of Ugandan SMEs, especially small businesses, fail to survive their
University students have expressed concerns about the global rise of artificial intelligence (AI), fearing it could worsen the already high unemployment rates in Africa. They argue that with unemployment already rampant, the spread of AI may push more graduates into joblessness. Du
Mustafa Kizza became the latest Ugandan player to find a new home abroad after joining Egyptian second-division side Telecom. However, his transfer follows a trend that should raise a concern within the local football ecosystem. Kizza’s transfers have been both interesting and controve
The Ministry of Health has reported the first Mpox death as the cumulative confirmed number of infections rose to 153, about three months after the initial cases were detected in the country. Details from the ministry show the death was reported in Masindi from a person living with HIV.
Uganda Christian University (UCU) has unveiled new gowns to replace the old black ones ahead of its 25th graduation ceremony slated on October 25.At least 1,000 students are set to be awarded with bachelor’s degree, diplomas, Masters and PhD in different disciplines. Dr John Kitayimbwa
