If you had to choose between a food voucher that provides you with a three-month nutrition plan and free access to a state-of-the-art gym for three months, what would you choose? I have a feeling that many people would go for the nutrition voucher. The thought of going to the gym can be quit
Arsenal and talk of red cards is becoming very familiar this season, probably too much so in the eyes of Mikel Arteta.Many felt as if
The battle lines have been drawn in the sand, and there is no turning back now as desperate KCCA and Kitara gear up for an epic clash on Friday at Lugogo. With both sides faltering in their previous outings, the mind games are already swirling ahead of what promises to be a fierce con
As far as I know the law insists all cars carry a first aid kit but does not stipulate what should be in it. So, aside from the law, what would you advise? JK Hello JK, even though the Ugandan law does not specify what should be in a car's first aid kit, I recommend including the fol
Uganda – Kenya border villages in Karamoja and Sebei Sub-regions are still the hotspots where girls and women are being mutilated, Monitor has learnt. The Female Genital Mutilation (FGM) point focal person for Moroto District, Mr Moses Loru King, said cases of FGM at border villages h
Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes with ExerciseThe fear of suffering a blood sug
(1) Casemiro crisis puts pressure on UgarteAfter Casemiro’s disastrous 45-minute outing in the thumping by Liverpool, Erik ten Hag looks certain to hand the Uruguayan midfielder Manuel Ugarte his debut at St Mary’s.Last time out, Ten Hag was forced to send on the inexperienced T
(Kampala) – Opposition leader Robert Kyagulanyi, known as Bobi Wine, provided a status report on comrades Archileo Kivumbi, Magala Umar, and Bobi Young, who are currently on remand at Luzira Maximum Security Prison. These individuals face charges related to th
(UK) – Bolton Wanderers striker Victor Adeboyejo has sustained an unexpected injury, attributed to a forceful sneeze. Adeboyejo, who was scheduled to play in a Bristol Street Motors Trophy group game against Barrow, had to withdraw due to severe back and ribca
On Thursday morning, the world woke up to the news of the death of top Ugandan marathoner, 33-year-old Rebecca Cheptegei, who had been undergoing treatment at the Moi Teaching and Referral Hospital in Eldoret.Â
