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15 Nov '25
Finland has said that the two countries’ cooperation is a growing challenge for the US-led military blocFinland has accused China of supporting Russia in the Ukraine conflict and described the two countries’ deepening cooperation as a growing challenge for NATO. Beijing has repeatedly
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09 Nov '25
Kampala – In the span of just over two months, five senior Uganda Police Force (UPF) officers have met untimely ends, sparking whispers of a curse on the force and urgent calls for transparency. From mysterious collapses to brutal attacks, the deaths of these dedicated servants of the law raise
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05 Nov '25
Nigerian singer and songwriter Waje has opened up about one of her most emotionally draining relationships, revealing how her ex-partner’s controlling behavior slowly isolated her from her friends.She recounted dating a man who, despite initially appearing mature and charming, later reve
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05 Nov '25
Residents push a truck stuck in the mud along the Soroti–Abim–Kotido road. Local leaders have urged the government to prioritize tarmacking Karamoja’s key transport corridors to save lives and boost trade.Kotido, Uganda: President Museveni’s offhand remark during a campaign rally i
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03 Nov '25
Reader modeHow Sudan is giving Russia the Red Sealbc.co.uk2dThe proposal grants Russia permission to build and operate a Naval Technical and Logistical Support Point (PMTO) at Port Sudan, one of the country's most strategically located harbours on the Red Sea.Su
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01 Nov '25
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
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21 Aug '25
IGG Beti Kamya’s tenure is ending next month (September), which means she is just days away from becoming ineligible to sit at IPS building along Parliamentary Avenue.She is eligible for contract renewal just like her two deputies but there are clear in
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18 Jul '25
Six incumbent Members of Parliament from the Lango Sub-region lost their bids to retain the National Resistance Movement (NRM) party flag in
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18 Jul '25
Brigadier General (Rtd) Emmanuel Rwashande has unseated long-serving MP Theodore Ssekikubo to win the NRM party flag for Lwemiyaga County ahead of the 2026 general elections.The official results, announced early morning on July 18, confirmed Rwashande’s landsl
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16 Jul '25
Kizza Besigye and Obed Kamulegeya in the dockOn April 11, 2025, High court judge Rosette Comfort Kania denied bail to Dr Kizza Besigye and Hajji Obeid Lutale, despite acknowledging that they had fulfilled all the conditions for the grant of bail.He