Search Results

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

10 clear signs you are ready for marriage

10 clear signs you are ready for marriage

10 clear signs you are ready for marriageMarriage isn’t just about finding the right partner — it’s also about being the right person. Long before you walk down the aisle or update your surname, there’s an internal journey that needs to take place

Ultimate Uganda

Sexually-Starved NRM Dudes Ready To Take Over As Haruna Kasolo Dumps Singer Princess Amirah

Sexually-Starved NRM Dudes Ready To Take Over As Haruna Kasolo Dumps Singer Princess Amirah

Minister Haruna Kasolo is no longer interested in musician princess Amirah alias Kiwumulo Mbabazi and recently kicked her out of his house in Maya along Masaka road. Kasolo is sick and tired of a slay queen who ignores his advice, guidance and continues publiciz

Ultimate Uganda

Zuena Kirema slams comparisons between Bebe Cool’s and Bobi Wine’s daughters

Zuena Kirema slams comparisons between Bebe Cool’s and Bobi Wine’s daughters

With several photos of Bebe Cool’s daughter Beata Ssali and and Bobi Wine’s daughter Shalom Namagembe making it to the internet in recent days, netizens have drawn comparisons between the two.Beata Ssali’s mother Zuena Kirema is not happy at all abo

Ultimate Uganda

Meet One Of President Museveni's Most Trusted Ex Bodyguards Who Sadly Passed Away In 2021

Meet One Of President Museveni's Most Trusted Ex Bodyguards Who Sadly Passed Away In 2021

At the moment, President Yoweri Kaguta Museveni is quite busy travelling the nation and performing a number of regional evaluations.The president is surrounded by numerous guards, some of whom are well-known to the public while others are not.

Ultimate Uganda

Malaika Is Not Interested In PDA, Gashumba Defends Himself

Malaika Is Not Interested In PDA, Gashumba Defends Himself

Media personality Frank Gashumba is always criticized by social media users for not displaying affection with Malaika Mutoni whenever they appear in public.Many believe Gashumba is not romantic and have always called upon him to display his affection for

Ultimate Uganda

Understanding employment agreements: Contract of service vs contract for service

Understanding employment agreements: Contract of service vs contract for service

When it comes to employment and business relationships, understanding the distinction between a Contract of Service and a Contract for Service is crucial.These terms, though seemingly similar, have significant implications on the nature of work, legal rig

Ultimate Uganda

Everyone using Gmail must check their account now and make one important change

Everyone using Gmail must check their account now and make one important change

It's no secret that scams continue to be a major issue for everyone. Latest stats from the FBI show that online threats raked in over £12 billion last year, with cyber attacks rising by a whopping 33 percent. With crooks using increasingly sophisticated methods

Ultimate Uganda

5 Habits That Will Keep You Poor Forever.

5 Habits That Will Keep You Poor Forever.

Let’s be honest no one wants to stay poor. Everyone dreams of a better life, financial stability, and being able to afford basic comforts without struggling. But sometimes, it’s not just bad luck or lack of opportunities that hold us back. It’s our own dai

Ultimate Uganda

Museveni Congratulates Omukama Iguru on 31st Coronation Anniversary

Museveni Congratulates Omukama Iguru on 31st Coronation Anniversary

President Museveni has congratulated Omukama Solomon Gafabusa Iguru on his 31st coronation anniversary, extending his best wishes for the monarch’s swift recovery and commending the Bunyoro Kingdom for its role in preserving Uganda’s cultural identity.In a statement issued to mark the

Ultimate Uganda