A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
Nairobi: Kenyan authorities have seized a record narcotics consignment valued at KES 8 billion ($52 million) and arrested six Iranian nationals aboard a stateless vessel intercepted in the Indian Ocean, the Interior Ministry said Sunday.The 1,024-kilogram methamphetamine shipmen
Why speed of the upswing has been much faster than analysts predicted and why the rally is likely to continue?COMMENT | LUKE HARTIGAN | The price of gold surged above US$4,100 (Approx. Shs14 million) an ounce (Approx.28g) on Oct.15 for the first time, taking this year’s extrao
KAMPALA, Uganda – The Ugandan music industry is mourning the death of fast-rising singer Olisha M, who died Friday while giving birth at Nsambya Hospital in Kampala.The singer, whose real name was Olivia Mildred Namubiru, was admitted for delivery but died during labor, accord
Florian Wirtz has to start for Liverpool at Brentford (Image: Getty)Liverpool’s starting XI against Brentford this evening is obvious if they are without five injured players. The Reds will be without No.1 goalkeeper Alisson Becker, back-up defender Giovanni Leoni, right-back Jeremie Fri
This article covers a developing story. Continue to check back with us as we will be adding more information as it becomes available.Amazon Web Services (AWS), a cloud computing platform, is currently down. And while the previous sentence might make it so
The top four of the nine group runners-up will compete in a single-leg knockout format in Morocco in November 2025 to determine which nation will represent Africa at the FIFA Intercontinental Play-Off for the 2026 World Cup.With Tuesday’s final round of
Uganda’s High Court has ordered MK Publishers Ltd to pay Shs 100 million ($26,000) in damages and royalties to author Annette Najjemba after finding the firm guilty of infringing her copyright by selling her children’s stories to the Government of Rwanda wit
American rapper, Cardi B, has opened up about depression and making music in her interview with Kelly Rowland.Image: InstagramIn a candid interview with Kelly Rowland, American rapper Belcalis Marlenis Almánzar, better known as
New Chinese "wonder goats" arrive in Uganda under FAO project. Research will crossbreed them with local types known for slower growth to increase meat yield.Minister Bright Rwamirama (left) and Dr. Swidiq Mugerwa inspect the Chinese goats during the han
