An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
You wake up next to him, but something feels hollow. You’re together, you’re committed, you tick all the relationship boxes—but there’s this quiet ache you can’t name.You wonder if everyone feels this way, if maybe love is supposed to settle into something less… alive. H
Top 10 hardest countries to obtain citizenshipSecuring citizenship in some countries can be a long and demanding journey in contrast with how some other nations offer relatively straightforward processes.Below are 10 countries where obtaining citizenship is considered the toughest,
Nigeria’s most celebrated writer and Nobel laureate, Wole Soyinka, has revealed that his U.S. visa has been revoked, a move he described as “bizarre, comic, and authoritarian.” The 91-year-old, who has long chronicled Africa’s dictatorships with razor-sharp wit, shared the news during a p
Veteran singer Red Banton has revealed that the late Mowzey Radio has appeared to him several times in his dreams, seemingly concerned about his unperformed last funeral rites.In an emotional revelation, Red Banton shared that he has encountered the deceased Goodlyfe singer in multiple dre
City Power says it won’t turn the lights back on for some Alexandra residents on 9th and 10th avenues until 80% of customers start paying for electricity.After an outage caused by burnt jumpers and breakers at City Power’s mini substation left some residents on 9th and 10th avenues alo
The Affordable Housing Project promised dignity and stability for Kenya’s urban poor, yet gaps in delivery are fast exposing cracks in what was once hailed as a groundbreaking social revolution.In Nairobi’s New Mukuru Housing Estate, residents who once lived in congested shacks now enj
Gold prices fell on Friday, as the dollar firmed on uncertainty over further Federal Reserve rate cuts.Gold prices fell on Friday, as the dollar firmed on uncertainty over further Federal Reserve rate cuts, although bullion was still on track for its third straight monthly gain.Spot
Investors are increasingly looking abroad to diversify their portfolios, tap into emerging markets and hedge against local economic shifts. Cross-border investing offers access to industries, currencies and growth stories that aren’t always available at home. However, it also requires a clear u
you are looking for a real estate market that combines affordability, stability, and growth potential – look no further than Arkansas.Over the next 10 years, the Natural State is positioned to become one of the most rewarding markets in the country.With low purchase prices, strong
