Search Results

Uganda Courts Kenyan Runners with Mombasa Activation for Rwenzori Marathon

Uganda Courts Kenyan Runners with Mombasa Activation for Rwenzori Marathon

In a vibrant showcase of sports diplomacy, the Uganda Consulate-General in Mombasa, led by Amb. Paul Mukumbya, over the weekend organized a Rwenzori Marathon activation run through the streets of Mombasa.The event is part of Uganda’s larger campaign to drive international participation i

Ultimate Uganda

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

After years of warnings, brown rice still contains this toxic metal. Why it’s there—and how harmful it is

For years, experts have sounded alarm bells over arsenic levels in brown rice.New research has found that brown rice has a higher concentration of 

Ultimate Uganda

Basalirwa Warns of Hollow Anti-Corruption Laws Without Exemplary Leadership

Basalirwa Warns of Hollow Anti-Corruption Laws Without Exemplary Leadership

Bugiri Municipality MP Asuman Basalirwa has warned that Uganda’s fight against corruption will remain futile unless its leaders begin to lead by personal example.Speaking on NBS Television on Thursday, June 5, the opposition legislator criticised the government’s overreliance on laws a

Ultimate Uganda

The Real Liberation is in Skill, says Museveni as he Launches Ntoroko Skilling Hub

The Real Liberation is in Skill, says Museveni as he Launches Ntoroko Skilling Hub

President Museveni has said that Uganda’s true path to liberation lies not just in politics but also in technology, skills andpractical education.“Skilling hubs have two purposes. One is to create wealth. Wealth comes from people,” he said.The president made the re

Ultimate Uganda

Bobi Recounts Eddie Mutwe’s Chilling Torture Ordeal

Bobi Recounts Eddie Mutwe’s Chilling Torture Ordeal

"They tried to break him." Those are the haunting words opposition leader Robert Kyagulanyi, popularly known as Bobi Wine, used to describe the horrific torture his aide Edward Ssebuufu, alias Eddie Mutwe, endured while held incommunicado by security operatives.Following a prison visit to

Ultimate Uganda

How to protect your liver naturally: Eat healthy, move more, avoid smoking

How to protect your liver naturally: Eat healthy, move more, avoid smoking

Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most

Ultimate Uganda

Pope’s Coffin Sealed Ahead of Funeral on Saturday

Pope’s Coffin Sealed Ahead of Funeral on Saturday

Pope Francis’ coffin has been solemnly sealed following a quiet and symbolic ceremony in St Peter’s Basilica, drawing to a close the final moments of public mourning for the beloved pontiff.After three days of lying in state that saw an estimated 250,000 people stream

Ultimate Uganda

Five Peterborough stories you might have missed this week

Five Peterborough stories you might have missed this week

Joanna TaylorBBC News, PeterboroughGood news for Peterborough Cathedral which can stay open seven days a week after exceeding its fundraising target, while new padel courts could open in the city. Here are five stories from Peterborough you might have missed this week. Peterborough C

Ultimate Uganda

Your Money Needs Discipline, Not Just Dreams

Your Money Needs Discipline, Not Just Dreams

There’s nothing worse than looking back at your life and realising you misused money that could have changed your future.Last week, we talked about giving your money a job. I hope your wallet had a productive week. But now, let’s talk about something even mor

Ultimate Uganda

23 Shocking And Fascinating Last Meals Of Famous Death Row Inmates

23 Shocking And Fascinating Last Meals Of Famous Death Row Inmates

James Edward Smith asked for a lump of dirt, but his request was denied. He settled for a cup of yogurt instead.

Ultimate Uganda