Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
Meghan Markle makes fruit rainbow in teaser for Netflix showTV presenter Miquita Oliver has always been a Meghan Markle fan, but o
Ruben Amorim and Man United are set to be given a much-needed injury boost heading into the latter stages of the campaign.Ruben Amorim is close to welcoming back a key player.Manchester United could be given a timely boost this week with the retu
At the 2025 CMO Breakfast hosted at Kampala’s Serena Hotel, Uganda’s business and marketing leaders gathered to reflect on a deceptively simple but deeply consequential question: what does it really take to get to the boardroom?Organised by the Uganda Marketers Society (UMS) under the
BBC | At least 68 African migrants have been killed in a US air strike on a detention centre in Houthi-controlled north-western Yemen, the armed group's TV channel says.Al Masirah reported that another 47 migrants were injured, most of them critically, when the centre in S
BBC | Now predominantly Muslim, North Africa was once a Christian heartland, producing Catholic popes who left their mark on the Church to this day.Their papacies were in the era of the Roman Empire, which stretched across modern-day Tunisia, the north-east of Algeria and
BBC | A sweeping power outage left millions of people in Spain, Portugal and parts of France without electricity on Monday, leading to chaotic scenes and widespread disruption.A problem with the power connection between France and Spain was a contributing factor to the out
The political landscape is undergoing a dramatic metamorphosis, with two parties, the Green Partisan Party (GPP) and the National Peasants Party (NPP), shedding their old skins in a bid to capture the electorate's attention ahead of the 2026 general elections.However, questions abound abou
Hundreds of traders are grappling with catastrophic losses following last night fire that gutted Ndeeba in Kasumba Zone Lubaga DivisionThe worst-hit were those dealing in timber and woodworking machinery, whose livelihoods were reduced to ashes overnight.Frustrated by recurring fire
Liverpool forward Mohamed Salah has revealed that his remarkable campaign was down to a tactical shift under Arne Slot, who allowed him to focus almost exclusively on attacking duties in return for goals and assists.The Egyptian, 33, has been instrumental in Liverpool’s march to their re
