A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
Experts are warning Brits show signs of dealing with a serious sleep issueWoman lying in bed feeling tired and stressed can't sleep.Four in ten grapple with headaches after little sleepA survey of 2,000 adults delved into the nation's sleep habits, posing questions crafted by
La Pulga produced a masterclass display as Inter Miami dominated Nashville SC to reach the Eastern Conference semifinalsLionel Messi and Tadeo Allende were too powerful for Nashville defenders to handle in the crunch encounterFans were full of high praise for Lionel Messi as Inter M
Arsenal were held to a 2-2 draw by Sunderland on Saturday evening as the Gunners dropped points in the Premier League for the first time since September 21Arsenal playersArsenal were forced to settle for a point against Sunderland after Brian Brobbey's late equaliser at the Stadium
If you struggle to get to sleep at night, or you find yourself waking up in the early hours and can't drift back off, one woman's sleep hack could be a game-changerHigh angle view of woman wearing sleeping eye mask in bed.One simple eye trick could help you fall asleep in
Relationship counsellors caution that while sleep divorce can alleviate immediate stress, it may reduce opportunities for intimacy and emotional bondingRapid ReadSummarized by AI.+Sleep divorce involves couples sleeping separately for b
Manchester United star Lisandro Martínez is edging closer to a long-awaited return from injury and fans can finally start to get excited.Martinez suffered a devastating anterior cruciate ligament (ACL) injury back in February against Crystal Palace, a moment that halted his sea
It's Election Day in parts of America and Donald Trump is freaking out because he knows that his candidates and issues are likely to go down hard. Democrats running for governor of New Jersey and Virginia are leading in the polls. And the redistricting initiative in California, that could create
A top-flight manager has tragically died aged 44 after suffering a heart attack during a match in Serbia, plunging the world of football into mourning.Radnicki 1923 manager Mladen Zizovic collapsed on the side of the pitch after suffering a heart attack 22 minutes into the Serbi
