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02 Nov '25
How the rivalry between the two Gulf carriers has contributed to the growth of the local aviation industryEmirates and Qatar Airways, the two Gulf carriers dominating the global aviation industry are flexing muscles over the fast growing Ugandan market. Every week thousands of Ugandans dep
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01 Nov '25
Premier League side Arsenal have announced the passing of one of the club’s legendary defenders in an emotional tributeThe heartbreaking news comes shortly after the death of former Arsenal forward Colin Addison, who also passed away on the same dayFans have since flooded social m
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01 Nov '25
Wall walks are one of the most deceptively simple yet highly effective bodyweight exercises in modern functional training. Commonly seen in CrossFit and strength conditioning programs, this movement challenges athletes to walk their feet up a wall while maintaining a stable plank-to-handstand pos
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01 Nov '25
Hennessey Venom F5 EvolutionAmerica has long been known for its muscle cars, but when it comes to raw speed, U.S. automakers have built some of the fastest production cars ever made. It's the land of the free and the Fast & Furious, after all.From modern hypercars to classic pow
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01 Nov '25
Chelsea and England defender Lucy Bronze celebrated her 34th birthday on Tuesday, and she shows no signs of slowing down - is she the best to ever do it in an England shirt?Lucy Bronze marked her 142nd England cap with a goal and an assist on the same day she celebrated her 34th birthday,
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01 Nov '25
Moving around several areas in Kampala with the onset of the rainy season has become very troublesome because of the ongoing road construction works. From Bwaise in Kawempe to Gaddafi Road in Old Kampala, and several other parts of the city, road projects are underway.While constructing ro
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31 Oct '25
October was tumultuous for many teams... and, therefore, many coaches. We take stock of the coaches whose future is uncertain and who may not finish the month of November on the sidelines.Patrick Vieira - GenoaAt the bottom of Serie A, Genoa has yet to win a single match in t
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31 Oct '25
Manchester United manager, Ruben Amorim has admitted that his team will suffer and struggle for a little bit when Bryan Mbeumo and Amad Diallo play in the Africa Cup of Nations, AFCON, later this season.The AFCON will start on December 21 and the final will take place on January 18, 2026.
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31 Oct '25
We often overlook small habits that quietly harm our bodies. A Russian cardiologist shares 5 everyday behaviours that could be slowly ruining your health.We often think major health issues strike out of nowhere, but the truth is, it's the little things we do every day that quietly take a t
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31 Oct '25
Nigeria’s most celebrated writer and Nobel laureate, Wole Soyinka, has revealed that his U.S. visa has been revoked, a move he described as “bizarre, comic, and authoritarian.” The 91-year-old, who has long chronicled Africa’s dictatorships with razor-sharp wit, shared the news during a p