Search Results

5 Foods You Should Eat Less of After 50, According to Dietitians

5 Foods You Should Eat Less of After 50, According to Dietitians

Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, salty and refined foods

Ultimate Uganda

URA Arrests Two over US$24,000 Super Match Cigarette Export Scam

URA Arrests Two over US$24,000 Super Match Cigarette Export Scam

The Uganda Revenue Authority (URA) has arrested Frank Mugisha and Muhumuza George suspected of running a fraudulent “export” scheme involving Super match cigarettes. They are charged with obtaining money by false pretense and, manipulation of customs documentation and export entries to defrau

Ultimate Uganda

Forgot City, forgot Chelsea; Arsenal’s biggest test is a growing injury crisis

Forgot City, forgot Chelsea; Arsenal’s biggest test is a growing injury crisis

Christmas looks to have come early for Arsenal fans.In Europe, they top the table with a perfect record while on the domestic front, Chelsea’s surprise loss to Leeds and Liverpool continuing to do Liverpool things means their five-point gap at the top is looking a very healthy one. Even

Ultimate Uganda

Vladimir Putin poses as ‘man of all seasons’ in creepy 2026 calendar

Vladimir Putin poses as ‘man of all seasons’ in creepy 2026 calendar

The calendar includes bizarre photos of Putin alongside quotes such as: "I am a dove, but I have very powerful iron wings."Vladimir Putin releases a calendar packed with photos and quotes every year Vladimir Putin has shared a number of bizarre snaps and offered up his "recipe for e

Ultimate Uganda

15 Women Who Had A BBL And Faced Tragic Consequences In Their Quest For Perfect Curves

15 Women Who Had A BBL And Faced Tragic Consequences In Their Quest For Perfect Curves

According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last decade.Its rise has been fueled by social media trends and the infl

Ultimate Uganda

Lionel Messi Scores & Gets Hat-Trick Of Assists As Inter Miami Thrash FC Cincinnati For First MLS Cup Final Appearance

Lionel Messi Scores & Gets Hat-Trick Of Assists As Inter Miami Thrash FC Cincinnati For First MLS Cup Final Appearance

Lionel Messi led Inter Miami to a 4-0 win over FC Cincinnati, scoring once and assisting all other goals. Miami advances to the Eastern Conference final.Lionel Messi starred in Inter Miami's 4-0 win over FC Cincinnati (AP)Lionel Messi starred in Inter Miami's 4-0 win over FC Cincinn

Ultimate Uganda

The truth about what instant noodles are really doing to your body

The truth about what instant noodles are really doing to your body

Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as food costs ri

Ultimate Uganda

Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives

Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives

The shadow of diabetes is spreading across all age groups, from young adults to the elderly. Experts emphasize that ...Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save Lives | Stop Diabetes Before It Starts: Simple Lifestyle Changes Can Save LivesStop Diabetes Befor

Ultimate Uganda

World's healthiest vegetable' named — scientists say it's packed with nutrients

World's healthiest vegetable' named — scientists say it's packed with nutrients

It's not the one you might expect but you can find it in any supermarketFresh homegrown vegetables and fruits, summer colofrul harvest still life, local farmer produce, organic food, taken from directly aboveThe 'healthiest vegetable on Earth' scientists say is packed with nutrients

Ultimate Uganda

What Causes Night Sweats and How to Stop Them.

What Causes Night Sweats and How to Stop Them.

Night sweat causes For women, when we hear “night sweats,” many of us immediately think of hot flashes, which are associated with women experiencing menopause.Menopause is not the only reason that women experience night sweats. Also, what about the men who have night sweats?

Ultimate Uganda