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27 Oct '25
A growing body of research suggests that how you cook your food — not just what you eat — may influence health and longevity.The same high-heat methods that give steak its smoky crust, roast chicken its crispy skin, french fries their golden coating and pastries their browne
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27 Oct '25
The Alliance for National Transformation (ANT) presidential candidate, Rtd Maj Gen Mugisha Muntu, has pledged to revitalise Uganda’s struggling tea industry if elected in the forthcoming general elections.Addressing supporters in Kyenjojo district on Friday, Muntu said restori
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26 Oct '25
"Super bad"Ever wondered what Seth Rogen and Evan Goldberg's high school experience was like? Greg Mottola's 2007 teen comedy "Superbad" — written by Rogen and Goldberg — provides a vulgar and hilarious fictionalized answer. The film stars Jonah Hill and Michael Cera as Seth and Evan,
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25 Oct '25
“The first duty of society is justice” - Alexander Hamilton.An innocent man is freedIn 1983, Subramanyam "Subu" Vedam was convicted of killing his friend, Thomas Kinser, in 1980. For the next 42 years, he maintained his innocence. In 2025, Pennsylvania aut
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20 Oct '25
Viktor Gyokeres has been targeted in the wake of Arsenal's win at Fulham despite the Gunners clinching all three points, while one Gunners star has hit back in light of criticismViktor Gyokeres copped criticism after another barren display for Arsenal (
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06 Oct '25
Allan Okello shows his man of the match plaque at CHAN 2024Uganda Cranes and Vipers forward, Allan Okello has sent out an emotional and heartfelt message pleading with Mike Mutebi to return to football coaching.Mutebi has been off the scene since A
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29 Sep '25
It was fireworks on and off stage in Sironko District when singer Lil Pazo proved that his ghetto roots are more than just lyrics, after a daring reveller attempted to snatch the chain from his neck.
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29 Sep '25
Kenzo at the launch of Museveni's campaign songs in Munyonyo this past weekendSinger Eddy Kenzo has opened up about his troubled childhood and paternity, revealing that a DNA test proved the man he grew up calling father was not his biological parent.
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16 Sep '25
High expectations have given way to frustration and uncertainty in Tororo District after the much-celebrated announcement of new administrative units failed to materialize within the anticipated timeframe.In April this year, jubilation swept across the greater Tororo area following Preside
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16 Sep '25
The Parliamentary Committee on the National Economy has approved a government request to borrow Shs772 billion to address long-standing water supply challenges in four Ugandan districts.The funds will finance the Strategic Town Water Supply and Sanitation Project in Kayunga, Mayuge, Kamuli