Exercise snacking is a popular trend that involves incorporating short bursts of exercise into your daily routine to stay active. These small bursts of movement can be done at home or in the office, and can have numerous health benefits. Here are some creative ideas to boost your activity levels and
President Yoweri Kaguta Museveni has cautioned leaders against using money in politics, saying that it’s against the National Resistance Movement (NRM)’s 4th principle of democracy. “With Principle No.4 (democracy), we must remove the pollution of using money in politics. Let all leader
Kabarole District health officials report that a total of 298 people living with HIV/Aids have abandoned their antiretroviral therapy (ART) treatment, sparking concern over the high risk of continued transmission.
Since President Museveni took over as the head of State in 1986, the leadership in the neigbouring countries has kept changing. We take a look at Mr Museveni’s counterparts since then.Kenya
(Kampala) – In a country where the price of a rolex (the edible kind) now rivals that of a boda boda ride, the cost of living is pinching harder than a kameeza wife eyeing her husband’s thin wallet. And as Ugandans grapple with the ever ascending prices of k
The Directorate of Citizenship and Immigration Control (DCIC) has summoned Mr Rugiirwa Katatumba, the son of a former ambassador, to explain the source of a diplomatic passport he has been displaying on various social media platforms.
Chinaâs approach to African countries, and Uganda in particular, has been heavily influenced by a shared sense of historical and contemporary struggles against neo-imperialism. This belief has shaped C
Prominent Ugandan pastor, Martin Ssempa, has accused Makerere University of engaging in religious discrimination following the closure of the Makerere Community Church, which he founded and operated for over two decades.In a statement shared on the social media platform X, Pastor Ssempa ex
Worship songs are musical expressions designed to praise, adore, and connect with the divine. They are integral to many religious practices, serving as a way to convey reverence, gratitude, and devotion. These songs often incorporate scripture or spiritual theme
In Prince Harry's Netflix series, Heart of Invictus, the former working royal made a comment about his military uniform ban in an emotional yet sweary call to the UK Invictus teamIn the third episode of his documentary, Harry can be seen on a video call w
