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5 Incredible Benefits of Walking for Only 30 Minutes Every Day

5 Incredible Benefits of Walking for Only 30 Minutes Every Day

Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t

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Quotes of prominent African leaders

Quotes of prominent African leaders

Africa has been home to some of the most remarkable leaders in history, whose words have echoed through time, inspiring generations and shaping the continent's trajectory.Dr Kwame Nkrumah, Ellen Johnson Sirleaf and Haile SelassieFrom liberation fig

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Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?

Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?

When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a

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Chaos as Bobi Wine, Mpuuga, Bwanika face off at NUP member’s funeral

Chaos as Bobi Wine, Mpuuga, Bwanika face off at NUP member’s funeral

Ugly scenes played out on Saturday evening as top leaders of the opposition National Unity Platform exchanged bitterly the funeral of a party member in Lwengo district.Bwanika exchanged with Bobi Wine at the funeralBobi Wine had to cool off scores

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 Parties gear up for 2026 elections amidst growing Museveni monarchy concerns

Parties gear up for 2026 elections amidst growing Museveni monarchy concerns

No ExcerptAs the 2026 elections loom on the horizon, political parties across the nation are gearing up for what could be a pivotal moment in Uganda's political landscape.However, amidst the anticipation, there's a growing concern among oppositi

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Falklands still British, admits Argentina leader

Falklands still British, admits Argentina leader

Argentina’s president Javier Milei says he accepts the Falkland Islands are currently “in the hands of the UK".In an interview with the BBC, the right-

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China-US relationship is more stable but still at risk if ‘red lines’ are crossed, Wang tells Blinken in Beijing

China-US relationship is more stable but still at risk if ‘red lines’ are crossed, Wang tells Blinken in Beijing

China’s Foreign Minister Wang Yi, right, gestures to US Secretary of State Antony Blinken at the Diaoyutai State Guesthouse on Friday. Photo: APChina has warned visiting US Secretary of State Antony Blinken

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Manchester United have another five academy stars who you probably haven't heard about

Manchester United have another five academy stars who you probably haven't heard about

Man United's academy has a rich history of producing brilliant talent and here are five players who could have bright futures.Lacey, Amass and Ibragimov all have high ceilings.There were four academy graduates in Manchester United's starting line

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Devastating new details reveal more State Department chaos in the two weeks before the Afghanistan disaster: U.S. staff STILL didn't have a full evacuation plan when the Taliban stormed Kabul... days before the suicide blast

Devastating new details reveal more State Department chaos in the two weeks before the Afghanistan disaster: U.S. staff STILL didn't have a full evacuation plan when the Taliban stormed Kabul... days before the suicide blast

The House Foreign Affairs Committee is investigating the Afghan withdrawal13 US service members died and hundreds of Americans were left behind in 2021Testimony

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Double Standards or Fear of the Unknown? Why Does the Speaker Dodge Debate on Lavish Spending?

Double Standards or Fear of the Unknown? Why Does the Speaker Dodge Debate on Lavish Spending?

Speaker of Parliament, Anita Among, presides over the HouseThe August House Speaker, Rt Hon. Annet Anita Among, seems to be afflicted by a fear of the unknown or a person of double standards, as seen by her persistent suppression of House members from deb

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