5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a
Man City have made history by becoming the first team to win the English top flight four years in a row but the reaction from rivals fans showed it doesn't get the respect it deserves.Pep Guardiola congratulates staff after Man City's victory
Iranian President Ebrahim Raisi is welcomed upon his arrival at Damascus airport in Syria on May 3, 2023. (Reuters/Yamam al Shaar)ran's President Ebrahim Raisi was killed in a helicopter crash, an Iranian official and Mehr news agency reported on Mon
The president of Iran, Ebrahim Raisi, has been officiall
No ExcerptAs the 2026 elections loom on the horizon, political parties across the nation are gearing up for what could be a pivotal moment in Uganda's political landscape.However, amidst the anticipation, there's a growing concern among oppositi
In a bid to improve access to quality education for all Ugandan children, recent education reforms have been implemented, targeting key areas such as school infrastructure, teacher training, and curriculum development.These reforms, spearheaded by the Ugandan government in colla
Do you feel stuck or stagnant where you are in your life, but you aren’t sure how to move forward?Read this article to discover 12 thin
What you need to know:President Yoweri Kaguta Museveni on May 1 demanded that companies recruit employees on a permanent rather than a temporary basis. If this declaration is carried out, it will impose mandatory employment contracts and set working con
Love is a beautiful thing, but relationships are complex.Why men stay in unhappy relationships [AdobeStock]Sometimes, men find themselves in relationships that have lost their emotional connection but decide to stay anyway. Why?