According to the American Society of Plastic Surgeons, the Brazilian B*tt Lift, better known as a BBL, has become one of the defining cosmetic procedures of the last decade.Its rise has been fueled by social media trends and the infl
For more than two decades, Kira Municipality MP Ibrahim Ssemujju Nganda has challenged presidential power, and in this wide-ranging conversation he warns that Uganda is approaching a dangerous crossroads where institutions are collapsing, dissent is criminalised
The socialite’s latest comments about her husband Shakib Cham have divided the internet, triggering heated debate over insecurity, ego, and respect in relationships.Socialite and businesswoman Zari Hassan has once again set social media ablaze after m
Aquaculture - the farming of fish and other aquatic organisms - is the world's fastest-growing food production system.The sharpest growth in aquaculture is happening in Africa. Average annual growth rates have exceeded 10% in recent years measured by production value.
Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of th
Police in Nabilatuk District are investigating the suspected murder of PPC Bonny Nuwahereza, an officer attached to the Sakale ASTU Detach, after his decomposing body was discovered in a remote village.The body was found in Lokitela Village, Sakale Parish, Lolachat Sub-county, a
The US has launched at least five more airstrikes in Somalia in recent days as the Trump administration continues to bomb the country at a record pace, a heavy US air war that receives virtually no American media coverage.Join 140K+ Substack readers and 1.9 million 𝕏 users fo
Dr Kizza Besigye with Lutale in Court.Sunday, November 16, 2025 marked one year since veteran opposition leader Dr. Kizza Besigye was arrested and detained — a milestone that his wife, Winnie Byanyima, has described as a tragic symbol of Uganda’s shrinking democratic space.
The High Court Civil Division has set 19th November, 2025 as the date to begin hearing a public interest case filed against President Yoweri Kaguta Museveni, the Attorney General, businessman Hamis Kiggundu, and several government agencies over the controversial development works on the Nakivubo
Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
