This is what happens when you hold a plank everyday for a minute1 / 7A simple plank might look easy, but holding it even for just a minute every day can have powerful effects on your body. 2 / 7This full-body exercise strengthens not only your cor
Mayra García is a staff writer for CBR with a profound love for comic books and linguistics.Image via Laura Radford / Marvel / Walt Disney Studios Motion Pictures / Courtesy Everett CollectionCarol Danvers has undergone numerous changes during her time as a superhero. St
Standard Chartered Bank Uganda has formally communicated to clients that it has entered into an agreement with Absa Bank Uganda for the sale of its Wealth & Retail Banking (WRB) business. The deal — which covers personal banking, wealth advisory and related retail products — remains subje
Find out the truth about 'toning' muscles from experts, why recovery is important and the workouts that will have you looking lean and feeling great…Young slim woman in sportswear practicing Pilates doing stretching on mat in modern studioI know I'm not alone when I say I'm glad t
Prima Kardashi maintains that her moment on stage at the Roast and Rhyme festival with Vyroota was just her way of showing love to the artist.While performing at the festival over the weekend, Vyroota was swarmed by Prima Kardashi, who ran onto the stage, arms open wide, and hug
The Katikkiro of Buganda, Charles Peter Mayiga, has come out swinging against claims by the National Unity Platform (NUP) that he has been blocking the party and its president, Robert Kyagulanyi Ssentamu aka Bobi Wine, from appearing on Buganda Kingdom–owned media platforms — BBS Terefayina a
Discovering a pest infestation in your home or garage can be utterly distressing, especially as rats and mice can cause structural damage and spread disease. Fortunately, there are solutions available for households to tackle this troublesome issue.If you've noticed tell-tale si
Hennessey Venom F5 EvolutionAmerica has long been known for its muscle cars, but when it comes to raw speed, U.S. automakers have built some of the fastest production cars ever made. It's the land of the free and the Fast & Furious, after all.From modern hy
Top 10 hardest countries to obtain citizenshipSecuring citizenship in some countries can be a long and demanding journey in contrast with how some other nations offer relatively straightforward processes.Below are 10 countries where obtaining citizenship is considered the
Gold prices fell on Friday, as the dollar firmed on uncertainty over further Federal Reserve rate cuts.Gold prices fell on Friday, as the dollar firmed on uncertainty over further Federal Reserve rate cuts, although bullion was still on track for its third straight monthly gain.
