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Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Overcoming Fear: Type 1 Diabetics Encouraged to Exercise Safely and Effectively

Fear of experiencing low blood sugar levels deters many individuals with Type 1 diabetes from engaging in physical activity, a recent study reveals. Managing Diabetes with ExerciseThe fear of suffering a blood sug

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 The new plot to earn you aura points in Kampala

The new plot to earn you aura points in Kampala

Sunday in Uganda was always the day when people repented of their sins and called the week, a week. On this day, we would raise our hands in the air, chant out lines such as ‘I wanna be tried by fire, purified…’ All one had to do was make it to Church, and

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 Why attention to detail is important

Why attention to detail is important

Alice Nakato is seasoned events consultant with over 15 years of experience in the industry. She has worked as a Client Services Executive, Events Manager, and Business Development Manager at Fenon Entertainment.Her ultimate goal is to always deliver exceptional

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President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Museveni Lauds Late Gen. Aronda Nyakairima for The Transformative Voter Identification System

President Yoweri Kaguta Museveni has praised the late Gen. Aronda Nyakairima for his transformative impact on Uganda’s voter identification system, which has been a cornerstone of the country’s democracy and stability.

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Harris Schools Trump in Debate

Harris Schools Trump in Debate

(US) – The recent debate between Kamala Harris and Donald Trump has generated a wave of media coverage, largely focusing on the unexpected dynamics that unfolded. According to various reports, Harris emerged as the clear winner, capitalizing on Trump’s unfor

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MTN Changemakers Set to Transform More Communities

MTN Changemakers Set to Transform More Communities

The first phase of the MTN Changemakers Initiative, launched in 2023, already left an indelible mark on the lives of thousands of Ugandans. 25 standout projects were selected, each receiving an average of UGX 20 million. These projects focused on key areas such

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How refugee project is changing lives

How refugee project is changing lives

For nearly 20 years, 54-year-old Patrick Aluma Waigo lived a modest life as a subsistence farmer in Aluru Sub-county, Lea Parish, Moyo District in northern Uganda.His aspirations never extended beyond growing enou

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Ambitious newcomers Lugazi ready to make a mark

Ambitious newcomers Lugazi ready to make a mark

Lugazi is certainly brewing something good in the thickets of Mabira Forest. Unlike many clubs that have debuted in the StarTimes Uganda Premier League over the last decade, their ability to own their home ground shows a club riding on an ambitious long-term pro

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Israeli missile strike on Gaza humanitarian area kills at least 40 people, Palestinians say

Israeli missile strike on Gaza humanitarian area kills at least 40 people, Palestinians say

JERUSALEM (AP) — An Israeli strike on an area in the Gaza Strip home to Palestinians displaced by the Israel-Hamas war killed at least 40 people and wounded 60 others, authorities said Tuesday.The Palestinian ne

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Why Uganda’s rich remind the poor to enjoy eggs and milk

Why Uganda’s rich remind the poor to enjoy eggs and milk

During the French Revolution of 1789 Marie Antoinette, wife of King Louis XVI and privileged Queen of France was controversially made very famous by four words. It was claimed that on hearing peasants were finding it hard to put bread; a cheap staple food, on th

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