Health benefits of drinking water: Drinking enough water helps the liver flush out waste and absorb nutrients efficiently. Spread your water intake throughout the day rather than drinking large amounts at once (Image: Canva)Your liver is one of the most
The Uganda Human Rights Commission (UHRC) has vowed to intensify its efforts to combat misinformation, disinformation, and hate speech in the lead-up to the 2026 general elections, with a strong focus on media collaboration.Mariam Wangadya, Chairperson of the UHRC, called on the government
The National Resistance Movement (NRM) Parliamentary Caucus will meet at State House Entebbe on Friday, May 2, 2025, at 12pm.The meeting was confirmed by Denis Hamson Obua, the Government Chief Whip and Chairperson of the NRM Parliamentary Caucus, who stated, "This serves to inform you tha
Retired Assistant Commissioner of Police, Sam Omara, is still alive despite reports circulating on social media claiming his death, Police Spokesperson Rusoke Kituuma has confirmed.Speaking to Nile Post in a phone interview, Kituuma said, “I have just spoken to one of his sons
Tensions are boiling over in Mityana District as leaders and voters slam the Electoral Commission for failing to deliver voter registers, just months before Uganda heads to the 2026 general elections.Leaders accuse the Commission of rushing to roll out electoral activities without putting
President Museveni has reiterated the urgent need for African solidarity and increased financial support to Somalia, as a key pillar for sustainable peace and stability in the Horn of Africa.The President made the remarks while chairing the Extraordinary Summit of Troop-Contribut
Major John Kazoora had to receive the full military honours that his status on the high table of the NRA liberation struggle demanded and he indeed went down with one, complete with the gun salute.Kazoora, who died on Easter Sunday at the age of 66, was buried in his home
Here are 20 of the most devastating character deaths in movies and TV, ranked by the ones that still hurt the most!There’s nothing worse than falling in love with a character, watching them grow, fight, love, and survive… only for them to
There have always been rumors that they didn’t see eye-to-eye, so news that Brad Pitt and
A psychic who successfully predicted dozens of global events in 2024 has made a c
