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6 Benefits Of Drinking Lemon Water Every Day

6 Benefits Of Drinking Lemon Water Every Day

Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'

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Horror as 57 killed and 65 injured in brutal slaughter for 5,000 cows

Horror as 57 killed and 65 injured in brutal slaughter for 5,000 cows

An armed gang killed at least 57 people after a brutal attack on villages following a dawn raid. The incident took place in South Sudan’s Upper Nile State, a local official said.The attackers struck just after 5.30am, and fired their weapons randomly at residents in the Adong

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You're going to be the main man here!' - Championship managers urged to sign free agent Dele Alli as ex-Tottenham midfielder gets 'major talent' billing despite Como disaster

You're going to be the main man here!' - Championship managers urged to sign free agent Dele Alli as ex-Tottenham midfielder gets 'major talent' billing despite Como disaster

Championship bosses are being urged to snap up free agent Dele Alli and make him the "main man" in their plans. Ex-Premier League star Clinton Morrison, who was briefly at MK Dons during the same time as Dele, has told GOAL why the former Tottenham midfielder should be prepared to take a step bac

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Russia to demonstrate new Supercam high-speed recon drone at Dubai Airshow

Russia to demonstrate new Supercam high-speed recon drone at Dubai Airshow

Russia’s integrated exposition at the Dubai Airshow 2025 will feature the Supercam S350 dual-purpose UAV, the Supercam SX350 vertical takeoff and landing drone and the Supercam X4 rotary-wing drone, the Unmanned Systems Group of Companies saidMOSCOW, November 13. /T

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Traders Protest as Collapsing Wall Kills Two in Mpanga Market

Traders Protest as Collapsing Wall Kills Two in Mpanga Market

The deceased were identified as Ronald Muganzi, a secondhand shoe dealer, and Wilson Muhumuza, a tomato seller. The injured, whose identities are yet to be confirmed, are receiving treatment at Fort Portal Regional Referral Hospital.Mpanga market entranceTraders in Mpanga

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Botswana launches sale of citizenship at $75,000

Botswana launches sale of citizenship at $75,000

Botswana has unveiled its first-ever Citizenship by Investment program, offering foreign investors the opportunity to acquire citizenship for $75,000 (approximately Shs288 million). The initiative, known as the Impact Investment Program is expected to officially begin in early 2

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Girl Tells Museveni: I Can Kill Myself

Girl Tells Museveni: I Can Kill Myself

Museveni in Kibuku on ThursdayPresident Yoweri Kaguta Museveni has urged Ugandans to strengthen community support systems for young people after a schoolgirl from Kibuku emotionally revealed that she had once contemplated taking her own life due to lack of opportunities.T

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Sacked VP Bol Mel Accused of Plundering South Sudan’s Oil Wealth – UN

Sacked VP Bol Mel Accused of Plundering South Sudan’s Oil Wealth – UN

JUBA — South Sudan’s powerful Vice President, Dr. Benjamin Bol Mel, has been dismissed from all his government, military, and party positions following damning United Nations findings accusing him of orchestrating the large-scale plunder of the country’s oil wealth.A serie

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Commentary: As others Preach peace, NUP prepares for Anarchy  .

Commentary: As others Preach peace, NUP prepares for Anarchy .

As we get into the last 45 days of the 2025/2026 Presidential election campaign, the populist-anarchist elements are back in full force with only one design – the creation of anarchy and conflict in Uganda for the sole benefit of the imperialist capitalist machine! This electi

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Best Times to Drink Water

Best Times to Drink Water

The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo

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