Lemon water is becoming increasingly popular. In fact, if you search "lemon water" on TikTok, you'll be met with video upon video of content creators touting the benefits of starting their day with the simple drink. Some claim it helps you burn fat, although it's important to note that there isn'
An armed gang killed at least 57 people after a brutal attack on villages following a dawn raid. The incident took place in South Sudan’s Upper Nile State, a local official said.The attackers struck just after 5.30am, and fired their weapons randomly at residents in the Adong
Championship bosses are being urged to snap up free agent Dele Alli and make him the "main man" in their plans. Ex-Premier League star Clinton Morrison, who was briefly at MK Dons during the same time as Dele, has told GOAL why the former Tottenham midfielder should be prepared to take a step bac
Russia’s integrated exposition at the Dubai Airshow 2025 will feature the Supercam S350 dual-purpose UAV, the Supercam SX350 vertical takeoff and landing drone and the Supercam X4 rotary-wing drone, the Unmanned Systems Group of Companies saidMOSCOW, November 13. /T
The deceased were identified as Ronald Muganzi, a secondhand shoe dealer, and Wilson Muhumuza, a tomato seller. The injured, whose identities are yet to be confirmed, are receiving treatment at Fort Portal Regional Referral Hospital.Mpanga market entranceTraders in Mpanga
Botswana has unveiled its first-ever Citizenship by Investment program, offering foreign investors the opportunity to acquire citizenship for $75,000 (approximately Shs288 million). The initiative, known as the Impact Investment Program is expected to officially begin in early 2
Museveni in Kibuku on ThursdayPresident Yoweri Kaguta Museveni has urged Ugandans to strengthen community support systems for young people after a schoolgirl from Kibuku emotionally revealed that she had once contemplated taking her own life due to lack of opportunities.T
JUBA — South Sudan’s powerful Vice President, Dr. Benjamin Bol Mel, has been dismissed from all his government, military, and party positions following damning United Nations findings accusing him of orchestrating the large-scale plunder of the country’s oil wealth.A serie
As we get into the last 45 days of the 2025/2026 Presidential election campaign, the populist-anarchist elements are back in full force with only one design – the creation of anarchy and conflict in Uganda for the sole benefit of the imperialist capitalist machine! This electi
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
