In yet another sad turn of events, a 16 year old student of Excel High School Mukono has died after spending three days in coma at the St. Mary’s Hospital Lacor in Gulu city today afternoon. The deceased had returned home in Gulu for holidays where he has met his death.The dec
Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, s
It’s strange, you know. How women don’t always say what they really want. It’s not that they’re hiding it, it’s just… some things are better felt than explained. The quiet moments, the little habits, the unspoken care. That’s where love actually lives. Not in perfection, but in how
Some men know exactly what to say to make you blush. They know the right timing, the flattering words, the tone that sounds soft enough to feel real. But here’s the truth. Words can be sugar-coated distractions. They can make you feel wanted for a night, but not necessarily valued for who you t
Could Instant Noodles Be a Health Hazard?Instant noodles are cheap, quick and comforting – often a go-to snack or meal for students, busy workers, families and anyone trying to stretch their grocery budget.In Australia, the instant noodle market continues to grow, as fo
Fabrizio Romano has named Manchester United’s ‘dream’ midfield signing and both he and sources at TEAMtalk have confirmed the player wants to join the Red Devils.It’s no secret Man Utd are on the hunt for impactful additions in central midfield next year. However, what
A quick scan through social media sites will show countless people talking about how they stayed in bad or unhealthy relationships for far too long, for a wide variety of reasons. Some even knew they were wrong on their wedding day. Or after the birth of their third or fourth child. But they neve
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
The emotional logistics of staying friends post-breakup can get messy.Let’s be honest: the “we can still be friends” line after a breakup is as suspicious as it is optimistic.Some people genuinely mean it; they want peace, closure, and the occasional catc
Since Russia’s invasion of Ukraine in 2022, a growing number of Eastern Europeans - particularly Poles - have been buying homes on the Spanish mainland and the Balearic Islands, according to new property data. Figures from Spain’s College of Registrars show that Poles are increasingly favouri
