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21 Nov '25
MBARARA: TWO MORE NUP CANDIDATES WITHDRAW FROM RACE, QUIT PARTYTwo female National Unity Platform (NUP) candidates in Mbarara have withdrawn from the upcoming local council elections, citing unfulfilled party promises, financial challenges, and lack of campaign support.The candidate
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18 Nov '25
Hon Peter MpakaMbarara City politics has taken a dramatic turn after Hon. Peter Mpaka announced his withdrawal from the Mbarara City North Member of Parliament race and officially quit the National Unity Platform (NUP), citing the party’s failure to provide the logistical support it prom
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18 Nov '25
Scientists Reveal 8 Simple Anti-Aging Secrets To Make You Feel 15 Years YoungerI think all of us in our fifties wish we had a magic wand we could wave that would reverse the aging process. It’s a bit like when you were a kid and you wished you had a money tree at the end of the garden. O
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17 Nov '25
Rapper Da Agent has thrown shade at Eddy Kenzo, saying the star prioritized winning a Grammy nomination over securing copyright reforms for Ugandan musicians.Eddy Kenzo Chased Grammys Instead of Fighting for Copyright Law - Da AgentRead: 121 times \ Nov 17, 2025Recent Grammy
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17 Nov '25
The 15-year-old student, Merisa Aneza, disappeared on November 4 after leaving her mother’s home in Kikoni, Kampala, to return to school.Kyampisi, Uganda: A week-long search for a Senior Two student of Naalya Secondary School in Lugazi, Buikwe District, has ended tragically after her bod
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15 Nov '25
The number of foreigners kidnapped by jihadists in Mali has reached a record high, with at least 22 taken hostage by the al-Qaeda affiliate group JNIM in the last six months, as part of its strategy to undermine the ruling junta.Between May and October the Group for the Support of Islam an
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14 Nov '25
Want to avoid pregnancy naturally? Your body already knows the safe window. Doctors explain when the risk is lowest and how to track it wiselyThink twice before popping those birth control pills. They may promise convenience, but they come with hidden side effects. The truth is, your body
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14 Nov '25
What was supposed to be the beginning of a new life ended in a tragedy marked by manipulation, betrayal, and shocking violence. Nestled amidst the serene beauty of the Shillong hills, a diabolical plot unfolded quietly, unnoticed by those around. And when the fog finally lifted, the horrifying tr
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12 Nov '25
The U.S. National Academies of Sciences, Engineering, and Medicine say more fluid is better for average, healthy adults — 15.5 cups a day is ideal for men, while 11.5 cups a day from all food and drinks is enough for most women. But this includes hydration from food and all beverage sources. Yo
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11 Nov '25
A sleep guru has shared some simple tips for parents on how to get their kids to sleep, and you could get even light sleepers to drift off through the night if you give them an affordable snack before bedtimeBoy cuddling bear in bedThis snack could help kids enjoy a better night's s