As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your mood, focus,
THE Medicines Control Authority of Zimbabwe (MCAZ) has approved a new long-acting medicine, Lenacapavir, to help prevent HIV infection.Lenacapavir, is used for pre-exposure prophylaxis (PrEP) in adults and adolescents who weigh at least 35kg.It is for people who are HIV-negative but
DF President Mathias Mpuuga has made it clear that Bobi Wine has to demonstrate that he qualifies for and deserves his vote for the position of President as opposed to merely instigating foot soldiers to intimidate him into involuntarily declaring support for him.Mpuuga was speaking at a F
Ugandans accused the singer of flaunting his privilege in the face of a strictly enforced law that has led to the imprisonment of many political opponents.Eddy Kenzo has come under heavy criticism after posting a photo of himself performing on stage dressed in full military-style combat ge
A Manchester United target was left in tears when he found out about their interest.Marcus Rashford of Manchester United helps Wout Weghorst to his feet.Marcus Rashford of Manchester United helps Wout Weghorst to his feet. Former Manchester United striker Wout Weghorst has re
Dancehall star Ziza Bafana has taken a sharp jab at Masaka businessman Emmanuel ‘Acram’ Lwasa, saying the financial turmoil he is currently facing is only the start of his suffering. According to Bafana, nothing Lwasa is going through should come as a surprise.“The trouble he is faci
Just as Kampala is still buzzing over tycoon Hamis Kiggundu’s fierce showdown with the so-called “Nakivubo Channel demons”, his brother Haruna Ssentongo has been thrown back into the spotlight — this time over a controversial Shs 2.4 billion property deal that has refused to die since 201
President Museveni accompanied by First Lady Janet Museveni flags off Uganda's first batch of chili containers to the Chinese market during a function held at Namasagali on Thursday. PPU PhotoOn Thursday, 20th November, 2025, Uganda marked a major milestone in its agricultural export ambit
CNN finds evidence Tanzanian police killed protestersIn an exclusive investigation, CNN has found evidence that Tanzanian police used deadly fire on protesters following a disputed election in October. Forensic analysis of graphic videos and imagery reveals how protesters were killed by po
Inflation’s silent threat: Is crypto creeping in on traditional diversifiers’ turf?In today’s markets, uncertainty has become the new normal, putting pressure on traders and investors alike.Changing tariffs, shifting monetary policies, and persistent tensions are weighing on s
