An individual's natural sleep preference (chronotype) is linked to mental well-being, with evening types being more susceptible to depressive symptoms due to a misalignment with a society structured for early risers.Staying up late itself isn't the direct cause of poor mental health.
Understand the key differences between a stroke and a heart attack, their symptoms, causes, and which condition can be more life-threatening.Stroke Vs Heart Attack: What Is The Difference And Which Is Deadlier?Stroke and heart attacks can be considered among the most frequent, when
Nairobi: Kenyan authorities have seized a record narcotics consignment valued at KES 8 billion ($52 million) and arrested six Iranian nationals aboard a stateless vessel intercepted in the Indian Ocean, the Interior Ministry said Sunday.The 1,024-kilogram methamphetamine shipment, with a c
Reader modeDonald Trump has deployed a true military behemoth in his striking war on drugs - the menacing vessel could cause huge problems for one of his greatest foesThe USS Gerald R Ford at seaThe world's largest warship The USS Gerald R FordDonald Trump has embarked
A boat accident on Lake Kyoga in Amolatar District has claimed the lives of seven people after their vessel capsized near Kiryanga Village in Acii Sub-county.According to the territorial maritime police in Amolatar, the incident occurred at around 11:00 a
Hours before South Korean president Lee Jae Myung was due to meet US president Donald Trump, a Truth Social post dropped."WHAT IS GOING ON IN SOUTH KOREA?" Trump wrote, pointing to a "Purge or Revolution" - which many saw as a reference to the prosecution of former preside
In the early hours of Sunday, a near-tragic accident was narrowly averted when two boats collided on Lake Victoria between Buvuma Islands and Lolwe Island in Uganda’s Namayingo District, leaving 20 people lucky to be alive.The crash, which occurred arou
Officially known as water cremation or alkaline hydrolysis, the process involves rapidly decomposing a corpse in water and alkaline chemicals under high temperatures in a big steel vessel (pictured)
Tanzania East Africa Gateway Terminal Limited (TEAGTL), the private operator of Terminal 2 has successfully implemented the Fixed Berthing Windows (FBW) concept at the Dar es Salaam Port.This operational reform is being hailed as a transformational step in the modernization of Tanzania’s
My Friday Pilates classes are marked by Byredo's Bal D'Afrique. Hot yoga, on the other hand, is undoubtedly Diptyque because who doesn't want to smell like a water lily during downward dog? My strength-training days are so Phlur-coded. Yes, I have a Rolodex of fragrances to wear during my workouts,
