As the year comes to a close, it’s a great time to reflect, reset, and recharge. These 25 straightforward actions can help you clear out clutter, recognise your progress, and start the new year with focus and energy.1. Declutter your spaceYour environment affects your mood, focus,
You can now be vaccinated against HIV – but that does not mean you can be reckless, warns the Department of Healthscientist-hiv-vaccinationA scientist holds a batch of tests. Image: CDC on UnsplashFrom March 2026, people at high risk of contracting HIV will be able to visit
Mzee Yosam Odur Ebii, the Paramount Chief (Won-Nyaci) of Lango, was laid to rest following a solemn ceremony that drew thousands. His body departed his residence at 11 a.m., beginning the funeral program with a procession to Teboke Primary School, where burial prayers were held.Led by the
Some men know exactly what to say to make you blush. They know the right timing, the flattering words, the tone that sounds soft enough to feel real. But here’s the truth. Words can be sugar-coated distractions. They can make you feel wanted for a night, but not necessarily valued for who you t
DF President Mathias Mpuuga has made it clear that Bobi Wine has to demonstrate that he qualifies for and deserves his vote for the position of President as opposed to merely instigating foot soldiers to intimidate him into involuntarily declaring support for him.Mpuuga was speaking at a F
A Manchester United target was left in tears when he found out about their interest.Marcus Rashford of Manchester United helps Wout Weghorst to his feet.Marcus Rashford of Manchester United helps Wout Weghorst to his feet. Former Manchester United striker Wout Weghorst has re
Deputy Chief of Defence Forces (CDF), Gen. Sam Okiding, confirmed the army’s contribution of UGX 5m for burial expenses and UGX 2m for medical treatment of a teacher injured during the shooting.Ngora, Uganda: The management of Teso Progressive Secondary School has paid UGX 10.5 million t
Sudhir’s Paradise Resort: A Rajiv-Inspired Masterpiece on Lake Victoria Now Winning Hearts of Weekend TravellersBy Spy UgandaTycoon Sudhir’s Paradise Resort, the Ruparelia Group’s newest jewel on Lake Victoria, has quickly risen from a bold dream into one of Uganda’s most ca
In an astonishing turn of events, a woman Member of Parliament, flag bearer for the National Resistance Movement (NRM) in Northern Uganda, has seen her political fortunes transformed overnight.The aspiring MP, whose identity we are protecting for security reasons, has won a massive 680 mil
President Museveni accompanied by First Lady Janet Museveni flags off Uganda's first batch of chili containers to the Chinese market during a function held at Namasagali on Thursday. PPU PhotoOn Thursday, 20th November, 2025, Uganda marked a major milestone in its agricultural export ambit
