5 Incredible Benefits of Walking for Only 30 Minutes Every Day
Regular physical activity is a cornerstone of a healthy lifestyle. Engaging in consistent exercise not only helps t
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Why Russia is Uganda and Africa’s key ally in trade, security
Over the past six decades, Uganda and Russia have nurtured a burgeoning trade relationship characterized by mutual benefits. In recent years, the trade volume between the two nations has shown a significant upward trajectory.In the global arena, strateg
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Nicki Minaj says 'they're trying to keep me from Manchester' hours before gig
Nicki Minaj fans have been left in limbo just hours before her gig in Manchester tonight (May 25) following a string of cryptic social media posts from the starNicki Minaj's Manchester gig tonight is hanging by a thread after the rap queen hinted at a c
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Quotes of prominent African leaders
Africa has been home to some of the most remarkable leaders in history, whose words have echoed through time, inspiring generations and shaping the continent's trajectory.Dr Kwame Nkrumah, Ellen Johnson Sirleaf and Haile SelassieFrom liberation fig
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Is Kampala City and its suburbs calling for the return of Gen. Elly Kayanja and his Operation Wembley?
When Kampala City was governed by the Kampala City Council twenty-two years ago, it was far from secure. There were pickpockets everywhere, and criminal groups had taken over areas, much like American mobsters owned streets.Even for commuters, there was a
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The Chicago Way: How Obama Began Transforming America Into Cook County
EMMANUEL DUNAND/AFP via Getty ImagesFor all his promise, Barack Obama was a man of few accomplishments before being elected to the highest office in America. But he actually did achieve something when it came to national politics. He brought the Chicago D
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Vision named among top 'kiosks' bleeding the taxpayer
President Museveni authorised a late Shs14 trillion tax increment that Minister Kasaija added to the Budget Estimates, leaving Ibrahim Ssemujju Nganda in a tiffFrom the standard gauge railway to Lubowa hospital and Kiira Motors to the Preside
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Unmasking Plot To Force Speaker Among Out Over Super Power Sanctions…
Speaker of Parliament Annet Anita AmongThe mighty Grapevine has exclusively landed on information showing that there is a clandestine mobilization plan to force embattled Speaker of Parliament Annet Anita Among out of office over sanctions.Early th
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WhatsApp confirms the major changes coming to ALL mobile phones
The update is being rolled out to improve the usability of the service and enhance the way we all keep in touch.WhatsApp is bringing in a new wave of features for usersWhatsApp has announced the most significant overhaul to its chat ap
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Falklands still British, admits Argentina leader
Argentina’s president Javier Milei says he accepts the Falkland Islands are currently “in the hands of the UK".In an interview with the BBC, the right-