While genetics may play a role in how we age, one thing is clear: a few small tweaks can have a major impact on how you look and feel. Here’s how to turn back the clock with five simple changes to your busy lifestyle.How to look younger
The General Court Martial sitting in Makindye, Kampala, has ruled that it holds the authority to prosecute crimes committed outside of Uganda.The ruling follows a case where the military court’s jurisdiction was
Marriage is a partnership built on mutual respect, love, and understanding. However, maintaining healthy boundaries is crucial for the success of any relationship. As a man, there are behaviors or actions you should never tolerate from your wife, as these can ha
Lieutenant Amon Ariho, the UPDF Engineering Brigade officer who killed himself, left behind a message to Chief of Defence Forces (CDF) Gen Muhoozi Kainerugaba before he shot himself dead.Lt Ariho reportedly drove
KAMPALA, Uganda — The streets of Kampala, Uganda’s capital city, are bustling with young men, many of whom are struggling to make ends meet. With unemployment rates soaring, some of these young men are turning to a desperate measure: male sex work.
In a statement that has caught the attention of many, General David Muhoozi, the Chief of Defence Forces (CDF) of Uganda, shared a powerful message about the role of soldiers in the Ugandan People’s Defence Forces (UPDF).
A group of Members of Parliament from the Karamoja sub-region is demanding the resignation of Isaac Ssemakadde, President of the Uganda Law Society (ULS), for allegedly using vulgar and derogatory language against the Director of Public Prosecutions (DPP), Jane
Mr. Joseph Ijara, the proprietor of Teifa Farm in Kakusi cell, Serere District, today shared an inspiring journey of resilience and success, proving that with the right mindset and determination, transformative change is possible.
Rebecca Namulondo, 9, had a chilling premonition of impending doom. In an emotional revelation, Godfrey Wamunyokoli, a Mathematics and Science teacher at the Salama School of the Blind, 40km east of Kampala in Luga Village, Kisoga Sub-county, Mukono District, shared a chilling detail abo
Yes, you have seen the big, monstrous BMW 1200cc and 1250cc bikes at a place near you. Talk about adventure bikes and the first person many people will remind you of is Jacob Oulanyah, the late speaker of Parliament, who, in his short time on two wheels, used his face value to promote the bi
