Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it
Security forces have maintained a strong presence in Sembabule District ahead of the campaign events of National Unity Platform (NUP) presidential candidate Robert Kyagulanyi Ssentamu.Security personnel have been stationed along major routes leading to Sembabule Town Council, where Kyagula
Eddy Kenzo has turned up the volume… not with a new hit song, but with a bold declaration about his role on Presido, Sevo’s campaign trail.After weeks of whispers about backstage drama, Kenzo finally stepped to the mic to clarify where he stands in the political symphony that has becom
A top-flight manager has tragically died aged 44 after suffering a heart attack during a match in Serbia, plunging the world of football into mourning.Radnicki 1923 manager Mladen Zizovic collapsed on the side of the pitch after suffering a heart attack 22 minutes into the Serbian club's m
Reader modeEx-Man City goalkeeper Ederson pelted with missiles from crowd as Brazil international sends defiant Instagram responsegoal.com20hFenerbahce SK v Antalyaspor - Trendyol Süper LigFormer Manchester City goalkeeper Ederson endured a hostile welcome to I
Museveni assured in a message that any mistakes linked to construction over Nakivubo Channel would be “correctedPresident Yoweri Museveni last night pledged government support for traders whose goods were destroyed in last week’s floods in downtown Kampala.Museveni assured in a
Nsangi Police Division has arrested three key suspects believed to be part of a notorious gang of panga-wielding thugs that has been terrorizing residents in the area.The suspects have been identified as Niwagaba Shaban, Turinawe Eddie, and Kawakki Sulaiman. According to police, Niwagaba a
Grace Sekamatte has joined forces with legendary Ugandan stars Jose Chameleone and Weasel on a new collaboration titled “Kampala.”The song celebrates Uganda’s bustling capital city and its significance in the lives of millions who live, work, and dream there.Kampala paints a v
Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go. Sometimes
Vitor Pereira is said to have stopped being the coach of Wolverhampton after a poor start to the season.After ten Premier League matches in which the team has yet to earn three points, Wolverhampton is said to have decided to dispense with the services of Vitor Pereira.Wolves have p
