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Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Cardiologist with 31 years of experience shares the ‘fastest way to lose visceral belly fat’ without crash dieting.

Want to lose visceral belly fat fast? Cardiologist Dr Pradip Jamnadas breaks down the safest and most effective fasting routine for lasting results.If your waistline has been expanding despite dieting or workouts, visceral fat might be the real culprit. Unlike regular belly fat, it

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Ziza Bafana: I Can No Longer Perform At Museveni’s Rallies.

Ziza Bafana: I Can No Longer Perform At Museveni’s Rallies.

Dancehall star Ziza Bafana has vowed never to perform at President Museveni’s campaign rallies again, saying he would rather go broke than “get rich at the expense of suffering Ugandans.”Ziza Bafana: I Can No Longer Perform At Museveni’s RalliesRead: 12 times \ Nov 04, 2025

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Kenzo Unplugs from Bebe Cool’s Socket: “I Report Directly to the Big Man”

Kenzo Unplugs from Bebe Cool’s Socket: “I Report Directly to the Big Man”

Eddy Kenzo has turned up the volume… not with a new hit song, but with a bold declaration about his role on Presido, Sevo’s campaign trail.After weeks of whispers about backstage drama, Kenzo finally stepped to the mic to clarify where he stands in the political symphony that has becom

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Napoli 0-0 Como – Fabregas: ‘No team has ever pressed Napoli at the Maradona like we did’.

Napoli 0-0 Como – Fabregas: ‘No team has ever pressed Napoli at the Maradona like we did’.

Cesc Fabregas was full of pride after Como held reigning Serie A champions Napoli to a goalless draw at the Stadio Diego Armando Maradona, praising his young players for their courage and intensity.“I’m happy, but only up to a point,” Fabregas told DAZN, via IlNapolista.“Whe

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Ex-Man City goalkeeper Ederson pelted with missiles from crowd as Brazil international sends defiant Instagram response.

Ex-Man City goalkeeper Ederson pelted with missiles from crowd as Brazil international sends defiant Instagram response.

Reader modeEx-Man City goalkeeper Ederson pelted with missiles from crowd as Brazil international sends defiant Instagram responsegoal.com20hFenerbahce SK v Antalyaspor - Trendyol Süper LigFormer Manchester City goalkeeper Ederson endured a hostile welcome to I

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NATO top brass issues 4-word warning to Putin as WW3 fears soar.

NATO top brass issues 4-word warning to Putin as WW3 fears soar.

NATO’s most senior military officer has delivered a four-word warning to Vladimir Putin over his ongoing war in Ukraine. Admiral Giuseppe Cavo Dragone, chair of NATO's military committee, said “Putin will not succeed” as he stressed the alliance stands united behind Kyiv amid rising tension

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BOOZE, BETRAYAL & BULLETS! UPDF Sgt Forgets Op Shujaa, Turns Bar into War Zone — Guns Down Boss, Lover & Bar Owner in Congo Love Triangle!.

BOOZE, BETRAYAL & BULLETS! UPDF Sgt Forgets Op Shujaa, Turns Bar into War Zone — Guns Down Boss, Lover & Bar Owner in Congo Love Triangle!.

Shock and horror have rocked Ugandan army ranks after a soldier deployed in eastern DR Congo went on a drunken shooting spree, killing his commanding officer, his boss’s bodyguard and two women in a bar brawl reportedly sparked by jealousy.The Saturday night bloodbath reportedly happened

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Museveni promises To ‘correct Ham Kiggundu mistake’.

Museveni promises To ‘correct Ham Kiggundu mistake’.

Museveni assured in a message that any mistakes linked to construction over Nakivubo Channel would be “correctedPresident Yoweri Museveni last night pledged government support for traders whose goods were destroyed in last week’s floods in downtown Kampala.Museveni assured in a

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Women Who Value Themselves Recognize These 10 Quiet Signs It’s Time To Walk Away.

Women Who Value Themselves Recognize These 10 Quiet Signs It’s Time To Walk Away.

There’s something profoundly magnetic about a woman who truly respects herself. Not the kind of respect that comes from praise or recognition, but the quiet, grounded kind that whispers, “I don’t chase what isn’t meant for me.” It’s a presence that fills a room without demanding notic

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11 Things You Should Never Do, No Matter How Tempting It Gets

11 Things You Should Never Do, No Matter How Tempting It Gets

Life is full of moments where the wrong choice feels incredibly right. These temptations often whisper seductive promises: instant relief, avoided conflict, immediate satisfaction.But the thing about tempting choices is that they often lead us exactly where we don’t want to go. Sometimes

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