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Of Nyege Nyege, the forever youngs and...
There is a raging debate. The millennials (where I belong), argue that they have aged like fine wine. Mbu the Gen Zs on the other hand are aging like milk. But you see, milk can also age in a fine way, it can become amakamo, and many other beautiful things. The GenZs, not to be pressed down
Ultimate Uganda
Dealing with doubts in relationships
When doubts and suspicions arise in a relationship, they often bring confusion, worry, and even guilt. It may feel uncomfortable to confront your partner with concerns, especially if you are unsure whether they are valid. However, suppressing these feelings rarely resolves them and can lead
Ultimate Uganda
Cranes qualify for Afcon 2025
Uganda’s wait for a return to the Africa Cup of Nations is over. The Cranes needed just a point from their game against South Africa at Namboole on Friday to confirm qualification to the 2025 Afcon finals in Morocco. But they didn't have to wait that long as Congo fell to South Sudan
Ultimate Uganda
Male breast cancer: Echiku recalls noticing a small, painless lump on his right breast
Emaritino Echiku, a 75-year-old resident of Soroti District, has been undergoing treatment for breast cancer at the Uganda Cancer Institute (UCI) in Kampala for the past three years. Echiku recalls noticing a small, painless lump on his right breast during adolescence, which he ignored f
Ultimate Uganda
Breaking the silence: Empowering communities to take control of diabetes
Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c
Ultimate Uganda
Biden to bid farewell at APEC and G20 under Trump's shadow
President Joe Biden heads to South America this week for a curtain call with global leaders after over 50 years in U.S. politics, but the man he tried and failed to keep from returning to power is likely to be the focus of many meetings: incoming President Donald Trump. Biden will hold
Ultimate Uganda
‘We’re aware the boda market is built on trust’
Imagine youâre running an asset financing business in Europe and think, âWhy not give East Africa a shot?â So you do the research, find the market, and discover real potential. Thatâs how Mogo Uganda, an asset-financing tech company, landed in Kampala. The
Ultimate Uganda
Don’t give space to politics of identity, minister tells journalists
Security minister Rtd Maj Gen Jim Muhwezi has asked journalists and media practitioners to shun individuals that promote politics of identity saying âitâs a backward trend that undermines development.â The minister, who doubles as the Member of Parliament for Rujumbura Cou
Ultimate Uganda
Two years later: Did dead pupil foresee Salama fire?
Rebecca Namulondo, 9, had a chilling premonition of impending doom. In an emotional revelation, Godfrey Wamunyokoli, a Mathematics and Science teacher at the Salama School of the Blind, 40km east of Kampala in Luga Village, Kisoga Sub-county, Mukono District, shared a chilling detail abo