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What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

Prostate enlargement, medically referred to as benign prostatic hyperplasia (BPH), is a common condition that affects men as they age, especially those over 50. While it is non-cancerous, it can cause discomfort and urinary problems such as frequent urination, d

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I don't know how to cook traditional foods but I cook good pasta - Baby Gloria

I don't know how to cook traditional foods but I cook good pasta - Baby Gloria

Baby Gloria added that this will not affect her marriage, as her husband is also not interested in traditional foods. He is a fan of fast food.Gospel musician and social media personality Baby Gloria this month married her husband, Jonas Mbal

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Tomatoes, Fresh Leaf Vegetables Lead Monthly Inflation Surge in Uganda

Tomatoes, Fresh Leaf Vegetables Lead Monthly Inflation Surge in Uganda

Monthly headline inflation for February 2025 surged by 0.6%, more than doubling the 0.3% recorded in January 2025.The cost of living in Uganda has experienced a notable rise, with tomatoes and fresh leaf vegetables emerging as the primary contributors to monthly

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What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

What Men Should Do To Reduce The Risk Of Prostrate Enlargement As They Grow Older

Prostate enlargement, or benign prostatic hyperplasia (BPH), is a common condition among aging men. While it is not cancerous, it can significantly affect quality of life by causing urinary problems, frequent urination, and other discomforts. Fortunately, men ca

Ultimate Uganda

Breaking the silence: Empowering communities to take control of diabetes

Breaking the silence: Empowering communities to take control of diabetes

Commemorated on November 14 every year, World Diabetes Day unites global leaders, medical professionals, advocates, and communities to raise awareness and promote action against the growing epidemic. The 2024-2026 theme, "Diabetes and Well-Being," emphasises the importance of holistic self-c

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Does milk cure ulcers?

Does milk cure ulcers?

I drink milk every day to ease my ulcer pain, and it seems to relieve my stomach discomfort. Does milk actually help cure or prevent ulcers, as many Ugandans believe? Saul Dear Saul, Peptic ulcer disease refers to painful sores in the lining of the stomach or the first part of the sm

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Cancer survivor Nalugo preaches healthy living

Cancer survivor Nalugo preaches healthy living

At 15, Rinet Nalugo Musana noticed small, painless lumps beneath the skin around her neck. Uncertain of their cause, she carried on with life, confused yet undisturbed by the lumps. As she grew older, however, she began experiencing recurring bouts of malaria and developed a persiste

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How small measuring tape is combating malnutrition

How small measuring tape is combating malnutrition

On a sunny Wednesday afternoon, a group of 15 lactating mothers gather under a mango tree in Olemba Village, Ginyako Parish, Dranya Sub-county, in Koboko District. One of the women is a lead mother, demonstrating to her peers how to use a small reading tape known as Mid-upper arm circumf

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Am I allergic to watermelon juice?

Am I allergic to watermelon juice?

While travelling recently, I drank watermelon juice that I believe was bad because it caused my face to swell, itch, and made it difficult to breathe for the first time in my life. HK Dear HK It seems like you are experiencing symptoms of oral allergy syndrome, which typically affect

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Poor living longer, rich dying younger

Poor living longer, rich dying younger

In a tale of two lifestyles and mixed fortunes, some richer Ugandans are dying earlier while their poorer counterparts are living longer. Our analysis of two separate reports from Uganda Bureau of Statistics (Ubos) and another from the World Bank show that people in regions with high pov

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