Cutting back on these everyday foods can help you feel stronger, sharper and healthier in your 50s.Key PointsTurning 50 is a great time to start making healthier food choices to support aging.Though no food is completely off-limits, keep fried, sugary, s
The prosecution further alleges that Besigye sought surface-to-air missiles, ricin poison, counterfeit currency, and planned to use drone technology to assassinate President Yoweri Museveni. The state claims it has audio and video recordings, social media messages, immigration documents, and phon
KAMPALA, Uganda — In a nod to the unsung architects of the city’s bustling commercial landscape, two of Uganda’s most influential tycoons, Sudhir Ruparelia and Haji Muhammad Matovu Yanga, have been crowned Kampala’s Best Business Landlords of 2025.The accolade, announced
Rapper Da Agent has thrown shade at Eddy Kenzo, saying the star prioritized winning a Grammy nomination over securing copyright reforms for Ugandan musicians.Eddy Kenzo Chased Grammys Instead of Fighting for Copyright Law - Da AgentRead: 121 times \ Nov 17, 2025Recent Grammy
Museveni arrives to meet NRM leaders at Mbale Secondary School grounds on SundayPresident Museveni has urged the National Resistance Movement (NRM) leaders in Bugisu sub-region to remain steadfast, reject what he described as lies and distortions from opposition politicians, and instead ch
Dodoma – President Samia Suluhu Hassan has named Dr. Mwigulu Nchemba, her long-serving former Finance Minister, as Tanzania’s new Prime Minister.The appointment, ratified by parliament in a near-unanimous vote on Thursday, 2025, comes just weeks after Hassan’s landslide vi
JUBA — South Sudan’s powerful Vice President, Dr. Benjamin Bol Mel, has been dismissed from all his government, military, and party positions following damning United Nations findings accusing him of orchestrating the large-scale plunder of the country’s oil wealth.A serie
Despite years of progress in the fight against HIV, the epidemic in Uganda continues to wear skirts and dresses. National data shows that out of an estimated 1.5 million Ugandans living with HIV today, nearly two-thirds are women and girls.Among young people aged 15 to 24, about
In her eight years practicing family law, Jackie Combs has helped her clients navigate many divorces.As an attorney at Blank Rome, Combs represents high-net-worth individuals and celebrities like model Emily Ratajkowski and hairstylist Chris Appleton. "Many of my clients' net wo
Residents push a truck stuck in the mud along the Soroti–Abim–Kotido road. Local leaders have urged the government to prioritize tarmacking Karamoja’s key transport corridors to save lives and boost trade.Kotido, Uganda: President Museveni’s offhand remark during a campa
